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Food

4 Ways To Eat Fresh Veggies

Do you get your five servings of vegetables in every day? Veggies provide fiber that helps fill you up and keeps your digestive system happy. Not to mention, they’re rich in vitamins and minerals that help you feel healthy and…

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  • Roasted Winter Veggies

    These are delicious, comforting, ridiculously easy, and a great way to use up any vegetables you have in your refrigerat...

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  • Eating Consciously 101: 5 Tips for Making It Count

    When you first start trying to pay attention while you eat, you may find it difficult, especially if you aren’t in the...

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  • Bethenny’s Veggie Chili Recipe

    This is one of my favorite recipes from “Naturally Thin” because it always make me feel clean and energized after I ...

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