Tag Archives: workout

Health

4 Ways to Motivate Yourself to Work Out

Staying active is important, but it isn’t always easy. It can feel like you don’t have time to fit a workout into your schedule or that other things should come first. I’m a big believer in doing what you can,…

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  • Know It All: It’s Your Right To Be Fit

    Being mentally and physically fit takes work because it’s all about balance. Here’s the twist: what you set ...

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  • 5 Tips For Avoiding Thanksgiving Weight Gain

    Stuffing, mashed potatoes, and gravy aren’t usually part of a low-cal diet, but you can still savor Thanksgiving dinne...

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  • Want to be Naturally Thin? Downsize Now

    Clearly, America’s idea of a portion is out of whack. It’s time to separate yourself from all that ridiculous excess...

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  • Health

    Bethenny’s 15 Minute Power Yoga Routine

    If you’re like me, you don’t always have an hour and a half to go to the yoga studio or gym. I can do 15 minutes, go to a meeting, come back and do 15 more. I worked with yoga…

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  • Know It All: It’s Your Right To Be Fit

    Being mentally and physically fit takes work because it’s all about balance. Here’s the twist: what you set ...

    READ MORE
  • How to Deal With Stress

    We all have moments when we are stressed out — it’s a normal part of life. Here’s how to deal with stress so y...

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  • 6 Simple (and Fun) Exercises to Inspire You

    Here’s a fact: I don’t exercise as much as I used to. I rarely have time to get to a gym. But I am very active. I’...

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  • Lifestyle

    5 Incredible Booty Boosters!

    Is it just me or does everyone seem to be obsessed with butts these days? Thanks to celebs like Kim Kardashian and Jennifer Lopez, big booties have been getting a lot of media spotlight. Achieving a beautiful behind takes more…

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  • Don’t Be Afraid to Fly Solo

    It’s almost Valentine’s Day, so the topic on everyone’s mind is relationships. A new relationship, especially a re...

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  • Be a Sexual Person, Not a Textual Person: 6 Rules for a Healthy Texting Relationship

    If your partner only likes to communicate via texting, recognize that this is a bad habit, even addictive, and also a wa...

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  • Who Wants a Cookie?

    You get a Cookie! You get Cookie! Everybody gets a Cookie! Not that kind of Cookie… I recently teamed up with Poo...

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