Tag Archives: workout

Lifestyle

Exercise Noise

In the same way you can have food noise, you can also have exercise noise. You can have a love-hate, obsessive relationship with exercise, where you do it constantly or you don’t do it at all. It’s like being on…

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  • Minimizing Your Party Clean-Up

    So the party’s over and you’re stuck with the most unattractive job ever: the clean-up. My back hurts just thinking ...

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  • Putting Your Food Finances In Good Working Order

    Balancing the foods you eat is really mostly a matter of getting accustomed to doing it. It’s not hard or complicated,...

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  • NYC Date Ideas For You and Your Boo

    One reason I love New York is because there’s always something to do. Whether you’re going on a first date or spendi...

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  • Health

    4 Ways to Motivate Yourself to Work Out

    Staying active is important, but it isn’t always easy. It can feel like you don’t have time to fit a workout into your schedule or that other things should come first. I’m a big believer in doing what you can,…

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  • Want to be Naturally Thin? Downsize Now

    Clearly, America’s idea of a portion is out of whack. It’s time to separate yourself from all that ridiculous excess...

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  • 4 Reasons to Try Pilates for National Pilates Day

    Though I’m normally a yoga girl, pilates is another great way to stay strong and fit. In honor of National Pilates Day...

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  • Fast Fitness: Never Reward, Never Punish

    An extremely important idea to remember about exercise is that eating and exercise should not be related. Never reward e...

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  • Health

    Bethenny’s 15 Minute Power Yoga Routine

    If you’re like me, you don’t always have an hour and a half to go to the yoga studio or gym. I can do 15 minutes, go to a meeting, come back and do 15 more. I worked with yoga…

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  • 8 Tips to Help You “Go To Sleep!”

    Most of us don’t get enough sleep, and that’s a serious problem. Sleep deprivation can suppress your immune system, ...

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  • 4 Ways to Motivate Yourself to Work Out

    Staying active is important, but it isn’t always easy. It can feel like you don’t have time to fit a workout into yo...

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  • 5 Tips For Avoiding Thanksgiving Weight Gain

    Stuffing, mashed potatoes, and gravy aren’t usually part of a low-cal diet, but you can still savor Thanksgiving dinne...

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  • Lifestyle

    5 Incredible Booty Boosters!

    Is it just me or does everyone seem to be obsessed with butts these days? Thanks to celebs like Kim Kardashian and Jennifer Lopez, big booties have been getting a lot of media spotlight. Achieving a beautiful behind takes more…

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  • 3 Fun and Easy Memorial Day Crafts

    On Memorial Day, we take a moment to celebrate our freedom and show patriotism. I wanted to share these fun and easy cra...

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  • Relationship Tip: Don’t Forget Where You Started

    I always say that things end the way they began. If your relationship began strong, if there was chemistry and love and...

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  • Minimizing Your Party Clean-Up

    So the party’s over and you’re stuck with the most unattractive job ever: the clean-up. My back hurts just thinking ...

    READ MORE