Tag Archives: weightloss

Food

How To Write Your Own Diet Rules

I can’t overstate the importance of self knowledge when it comes to losing weight because most diet plans overlook it. They tell you what to eat. They tell you how to exercise, and for how long. But do they know…

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  • Cold Quinoa Salad Recipe

    Looking for a tasty healthy recipe for quinoa salad? Look no further. Ingredients: – 1 cup quinoa – 2 cups w...

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  • My Healthy Version of Pad Thai

    Pad thai is a great comfort food, but the problem with most restaurant versions is that they are very high in fat, sugar...

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  • A Guide To Skinnygirl Wine & Cheese Pairings

    I love cheese platters for cozy nights in but they’re also an easy and interesting food option to include at a party....

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  • Lifestyle

    Naturally Thin: Check Yourself Before You Wreck Yourself

    What I’m about to tell you changed my life. If binge-eating is a problem for you, this might just change your life, too. It is about binging, which I call wrecking yourself. It’s something I used to do, but it’s…

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  • Declutter Your Home: 10 Things You Can Throw Away Right Now

    Your home is a sanctuary. It’s a place you can always come back to and a place where you are free to relax and unwind....

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  • Simple Party Presentation Ideas

    Presentation is everything. Just a few simple steps can elevate any event — and it doesn’t have to be time or co...

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  • Monday Motivation: How to Stay Inspired This Year

    I don’t know about you, but getting back to reality after the holidays isn’t always easy. After enjoying downtime wi...

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