Tag Archives: weightloss

Food

How To Write Your Own Diet Rules

I can’t overstate the importance of self knowledge when it comes to losing weight because most diet plans overlook it. They tell you what to eat. They tell you how to exercise, and for how long. But do they know…

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  • Healthy Brown Rice Breakfast

    I never understood why more people don’t eat rice for breakfast. Brown rice is full of nutrients, fiber, and energy th...

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  • Vegan Coconut Cupcakes

    I used to make these vegan cupcakes for my first company, BethennyBakes. They are to die for if you love coconut. If you...

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  • Faux Pancakes

    I’m strongly against fake food, but I call this “faux” because it is actually an egg dish. This is a great protein...

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  • Lifestyle

    Naturally Thin: Check Yourself Before You Wreck Yourself

    What I’m about to tell you changed my life. If binge-eating is a problem for you, this might just change your life, too. It is about binging, which I call wrecking yourself. It’s something I used to do, but it’s…

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  • 3 Spooky Halloween Treats To Get You Into The Holiday Spirit

    Halloween is right around the corner, so here are some fun recipes that both kids and adults can enjoy. They’ll make y...

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  • DIY Summer Shell Collection

    I love a good beach walk. It’s so freeing to just walk barefoot on the sand and let your mind roam. While walking, I a...

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  • It’s Time to Stop Binge-Spending

    Excessive spending, whether insane shopping sprees or bouts of Internet shopping where you can’t stop ordering things,...

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