Tag Archives: weightloss

Food

How To Write Your Own Diet Rules

I can’t overstate the importance of self knowledge when it comes to losing weight because most diet plans overlook it. They tell you what to eat. They tell you how to exercise, and for how long. But do they know…

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  • Whole Grain Bruschetta with Tomatoes and Fresh Basil

    Bruschetta sounds fancy, looks beautiful, but it’s the easiest appetizer to make. If you can slice bread, toss a s...

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  • Want to be Naturally Thin? Go Seasonal

    If you want to be naturally thin, choose food that is in season, when you have the option. Seasonal food is not only fre...

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  • What To Do With Your Leftovers

    What did you have for dinner last night? What do you have in the refrigerator that you need to eat? Can you make it into...

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  • Lifestyle

    Naturally Thin: Check Yourself Before You Wreck Yourself

    What I’m about to tell you changed my life. If binge-eating is a problem for you, this might just change your life, too. It is about binging, which I call wrecking yourself. It’s something I used to do, but it’s…

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  • Skinnygirl Solutions: Go Green & Clean with Easy DIY Cleaners

    If you want to be green, thrifty, and never run out of cleaner, use products you already have around the house to clean ...

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  • On the Go Activities For Kids

    There is nothing worse than being in a busy restaurant (or really anywhere for that matter) and seeing a parent struggle...

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  • Quicker, Better Nails

    In culinary school they told us that nail polish chemicals could get into the food, so for many years after that I rarel...

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