Tag Archives: weightloss

Food

How To Write Your Own Diet Rules

I can’t overstate the importance of self knowledge when it comes to losing weight because most diet plans overlook it. They tell you what to eat. They tell you how to exercise, and for how long. But do they know…

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  • Bethenny’s Thin Mint Cake Pops

    Cake pops are all the rage right now – you can even get them at your local Starbucks. With Girl Scout Cookie season in...

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  • Skinnygirl Hummus Pizza Recipe

    I love finding new ways to use what I have in my kitchen. Hummus doesn’t have to just be a condiment to fresh veggies ...

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  • Green Chia Seed Smoothie

    Green smoothies seem to be everywhere these days but buying one from a cafe or juice bar can get pricey. Don’t let the...

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  • Lifestyle

    Naturally Thin: Check Yourself Before You Wreck Yourself

    What I’m about to tell you changed my life. If binge-eating is a problem for you, this might just change your life, too. It is about binging, which I call wrecking yourself. It’s something I used to do, but it’s…

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  • 5 Tips On How To Become A Morning Person

    The early hours of the morning are precious because it’s extra time in the day that can be used for yourself compl...

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  • Be Courageous

    Sometimes, forging the path to a new life is scary, and you might have to take a leap of faith. There is a difference be...

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  • Minimizing Your Party Clean-Up

    So the party’s over and you’re stuck with the most unattractive job ever: the clean-up. My back hurts just thinking ...

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