Tag Archives: weightloss

Food

How To Write Your Own Diet Rules

I can’t overstate the importance of self knowledge when it comes to losing weight because most diet plans overlook it. They tell you what to eat. They tell you how to exercise, and for how long. But do they know…

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  • Carrot Ginger Soup

    This spicy-sweet-gingery soup has a lot of character and it goes well with an Asian salad or with a sandwich. It freezes...

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  • Asian Shrimp Salad and Dressing Recipe

    This filling entrée salad makes an excellent lunch, as well as an elegant side salad when you have dinner guests....

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  • Vegan Divas Chocolate Mousse

    This is a recipe I made for The Vegan Divas Cookbook by Fernanda Capobianco who is also the owner of the Vegan Divas Bak...

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  • Lifestyle

    Naturally Thin: Check Yourself Before You Wreck Yourself

    What I’m about to tell you changed my life. If binge-eating is a problem for you, this might just change your life, too. It is about binging, which I call wrecking yourself. It’s something I used to do, but it’s…

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  • Find Your Passion (Apart from Your Relationship)

    Going out with your friends more is great, but it’s also important to feel like you have a purpose apart from your rel...

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  • Make Everything Your Business for Success in 2016

    If you want to come from a place of yes and find success this year, my best advice is to Make Everything Your Business. ...

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  • 4 Ways You Might Be Wasting Money

    Saving money is always a smart move. You never know when it might come in handy. The easiest way to save money is to sto...

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