Tag Archives: veggie

Food

Creamy Tomato Soup

Nothing beats a warm bowl of soup on a chilly fall day. What I loved most about this recipe from Christina Lane’s “Comfort and Joy: Cooking For Two” is that I already had all of the ingredients in my pantry….

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  • Whole Grain French Toast

    Whether you like to spend a lot of time or just a little on breakfast, put together something that tastes good and sets ...

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  • Goat Cheese and Sun Dried Tomato Chicken Breasts

    I love steak but I also appreciate chicken if it’s prepared with plenty of flavorful ingredients. Try this recipe, whi...

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  • Healthy Chili Recipe

    This healthy chili recipe is perfect for a cold night. It’s one of those dishes that immediately makes you feel al...

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  • Food

    Salad Inspiration – Sweet and Crunchy Spinach Salad

    I often feel like people always eat the same salad with the dressing and they don’t really branch out and try new combinations. I have been on an arugula kick lately because it’s such a great green. It’s darker so…

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  • Arugula Salad Recipe

    Anybody can open a bag of greens and pour dressing on it. That’s not special. Try my simple arugula salad recipe i...

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  • Upgrade Your Afternoon Snack

    Some days, your snack and your lunch may morph into a single eating event. On other days, you won’t want a snack. But ...

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  • Whole Wheat Fusilli with Tomato, Basil, Pine Nuts and Smoked Mozzarella

    This delicious recipe makes an excellent dinner, but you can also make it ahead (or double it) and have the leftovers fo...

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  • Food

    Salad Inspiration – Baby Greens Salad

    Salads are a great way to use what you have because the greens provide a fresh crunchy background for meat, chicken, fish, grilled vegetables, beans, or whatever you feel like eating. Salads can be made out of so many different…

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  • Guilt-Free Angel Hair Pasta

    Craving carbs? This delicious recipe makes an excellent dinner, but you can also make it ahead (or double it) and have t...

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  • Amazingly Moist Low-Fat Brownies

    You would never know these delicious brownies are low in fat. Ingredients – 1 cup raw sugar – 6 tablespoons...

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  • Avocado Pineapple Smoothie Recipe

    This is not your typical smoothie! It’s a little savory, a little sweet and completely decadent. Try it out, and l...

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  • Food

    Salad Inspiration: Baby Kale Summer Salad

    Salads can be boring or they can make a whole meal. You might think it’s simple to make a salad but then again, if you never like the salads you make, maybe you aren’t adding the right combination of ingredients…

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  • Time to Get Real

    What is real food? Ask a dozen people, and they will probably have a dozen opinions about where to draw the line. But th...

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  • Guilt-Free Artichoke and Spinach Dip

    It’s never too early to start prepping for that Super Bowl party! Dips are everything and this recipe is a real crowd ...

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  • Whole Wheat Rigatoni with Lentil Ragu

    Some of the best recipes I’ve ever created were from taking chances and from being a little unconventional in the kitc...

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  • Food

    Avocado, Mozzarella and Tomato Salad

    When trying to slim down for summer, start by making healthy salads a lunchtime staple. This Avocado, Mozzarella Tomato salad is simple to make and is a perfect meal for an al fresco lunch with friends. Ingredients: – 2 avocados,…

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  • Carrot Ginger Soup

    This spicy-sweet-gingery soup has a lot of character and it goes well with an Asian salad or with a sandwich. It freezes...

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  • Bethenny’s Favorite Healthy Snacks

    I am a big fan of smart snacking. I always believe that you should spoil your appetite with a healthy 200-calorie snack ...

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  • Pureed Vegetable Soup

    Something about pureed food feels nurturing to me. I love this delicious soup, not only because it represents comfort to...

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  • Food

    Cool Cucumber Salad

    Cucumbers are a natural diuretic and this fresh cold salad is perfect for hot, humid days when you feel not only bloated but sweaty and uncomfortable. Even more, cucumbers are one of those “barely there” veggies, with few calories. This…

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  • Garlic Tofu Stir-Fry

    Whipping up an easy vegan meal that also fills you up is definitely possible! This is a great recipe from “Body Confid...

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  • Healthy Brown Rice Breakfast

    I never understood why more people don’t eat rice for breakfast. Brown rice is full of nutrients, fiber, and energy th...

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  • Don’t Get Stuck in a Salad Rut

    I consider salad not only a delicious way to eat vegetables full of fiber and nutrients, but a tool for being naturally ...

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