Tag Archives: vegetable

Food

Stuffed Portobello Mushrooms

Denis Leary used to be a client of mine when I was a full time natural foods chef. He loved this stuffed mushroom recipe; it’s one of the ways I got him to eat more vegetables. They convinced him that…

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  • Making Cookies is Easier Than You Think

    If you are in a creative mood and you feel like making up your own cookie recipe, you can do it! All you need to remembe...

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  • Chopped Salad

    Making a delicious salad doesn’t have to involve fancy ingredients or a lot of prep work. Simple foods like fresh ...

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  • Nutella Macarons

    I know it will be difficult to resist the urge of spooning mouthful after mouthful of Nutella into your mouth, but trust...

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  • Food

    Labor Day Recipe Guide

    The official end of summer is upon us – Labor Day Weekend – which means a few things: a refreshing break from work and the opportunity to throw one last outdoor party before the weather starts to turn. Personally, I…

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  • Low-Fat Mock-A-Mole Party Dip

    Everyone knows chips and dip are must-haves at any get-together. Avocados are very healthy but also fattening, so I crea...

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  • Homemade Almond Granola

    I am an advocate for healthy snacking to help curb cravings. Granola is one of my all time faves because it’s so versa...

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  • Avocado Pineapple Smoothie Recipe

    This is not your typical smoothie! It’s a little savory, a little sweet and completely decadent. Try it out, and l...

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  • Food

    Salad Inspiration – Sweet and Crunchy Spinach Salad

    I often feel like people always eat the same salad with the dressing and they don’t really branch out and try new combinations. I have been on an arugula kick lately because it’s such a great green. It’s darker so…

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  • Carb Confusion

    I tell you to trust your body and tune in to what you really want to eat, but sometimes people tell me they can’t trus...

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  • 4 Ways To Eat Fresh Veggies

    Do you get your five servings of vegetables in every day? Veggies provide fiber that helps fill you up and keeps your di...

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  • Guilt-Free Fries

    Potatoes are a starchy vegetable, but they are still a nutrient-dense vegetable, so I’m sharing this seemingly decaden...

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  • Food

    Salad Inspiration – Baby Greens Salad

    Salads are a great way to use what you have because the greens provide a fresh crunchy background for meat, chicken, fish, grilled vegetables, beans, or whatever you feel like eating. Salads can be made out of so many different…

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  • Quick & Easy Halloween Treats

    I love Halloween! It’s one of the most fun holidays, and a great time to be really creative with food. But as a m...

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  • Creamy Tomato Soup

    Nothing beats a warm bowl of soup on a chilly fall day. What I loved most about this recipe from Christina Lane’s “C...

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  • Carb Confusion

    I tell you to trust your body and tune in to what you really want to eat, but sometimes people tell me they can’t trus...

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  • Food

    Salad Inspiration: Baby Kale Summer Salad

    Salads can be boring or they can make a whole meal. You might think it’s simple to make a salad but then again, if you never like the salads you make, maybe you aren’t adding the right combination of ingredients…

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  • Delicious Cream Cheese Frosting Recipe

    This frosting is so good you’ll lick the bowl. The recipe makes double what you’ll need for the cupcakes, so...

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  • Lemon Basil Hummus

    Tangy and tasty, this dip takes less time to make than going to the store to buy prepared hummus. It doesn’t contain a...

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  • Roasted Winter Veggies

    These are delicious, comforting, ridiculously easy, and a great way to use up any vegetables you have in your refrigerat...

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  • Food

    Avocado, Mozzarella and Tomato Salad

    When trying to slim down for summer, start by making healthy salads a lunchtime staple. This Avocado, Mozzarella Tomato salad is simple to make and is a perfect meal for an al fresco lunch with friends. Ingredients: – 2 avocados,…

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  • 4 Delicious Dip Recipes for National Chip and Dip Day

    National Chip and Dip Day is a holiday I can definitely get on board with. Chips and dip will always be the perfect snac...

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  • Rustic Mashed Potatoes

    What embodies comfort food more than any other dish? To me, it’s mashed potatoes. This version includes skins for extr...

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  • Carb Confusion

    I tell you to trust your body and tune in to what you really want to eat, but sometimes people tell me they can’t trus...

    READ MORE