Tag Archives: the body department

Food

Easy, Protein-Packed Snacks to Eat at Work

We’ve all felt that midday drag, and when you’re at work, it can be hard to find a healthy option that will get you through the day. Instead of going for that second (or third) cup of coffee, try a…

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  • Carrot Ginger Soup

    This spicy-sweet-gingery soup has a lot of character and it goes well with an Asian salad or with a sandwich. It freezes...

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  • Skinnygirl Inspired Cinco de Mayo Recipes

    I recently reached out via my Facebook and Instagram to ask my followers if they had any Skinnygirl-inspired recipes for...

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  • Salad Inspiration: Baby Kale Summer Salad

    Salads can be boring or they can make a whole meal. You might think it’s simple to make a salad but then again, if you...

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