Tag Archives: steamed

Food

4 Ways To Eat Fresh Veggies

Do you get your five servings of vegetables in every day? Veggies provide fiber that helps fill you up and keeps your digestive system happy. Not to mention, they’re rich in vitamins and minerals that help you feel healthy and…

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  • Joyful Heart Chocolate Chip Cupcakes

    In my first book, Naturally Thin, I included a recipe for Joyful Heart Muffins. They are low-fat, wheat-free, and dairy-...

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  • Skinnygirl Autumn Dream Cocktail

    Apple cider is delicious on its own but when you add Skinnygirl Bare Naked Vodka it just takes things to a whole ‘noth...

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  • Know What You Want: Listen to Your Food Voice

    Learning to recognize what you really want isn’t always as easy as it sounds – but once you know what you want, ...

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