Tag Archives: snacking

Food

If You Want to be Naturally Thin, Make Food Special

In a restaurant or at a spa, you pay to have your food made special. It looks beautiful and is fun to eat. So why shouldn’t you do that for yourself at home? If your food is really worth it,…

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  • Low-Fat Mock-A-Mole Party Dip

    Everyone knows chips and dip are must-haves at any get-together. Avocados are very healthy but also fattening, so I crea...

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  • Stuffed Portobello Mushrooms

    Denis Leary used to be a client of mine when I was a full time natural foods chef. He loved this stuffed mushroom recipe...

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  • Faux Pancakes

    I’m strongly against fake food, but I call this “faux” because it is actually an egg dish. This is a great protein...

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  • Food

    Upgrade Your Afternoon Snack

    Some days, your snack and your lunch may morph into a single eating event. On other days, you won’t want a snack. But if you do, remember to choose something smart. Here are a few ways to upgrade your snack…

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  • Avocado, Mozzarella and Tomato Salad

    When trying to slim down for summer, start by making healthy salads a lunchtime staple. This Avocado, Mozzarella Tomato ...

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  • Pureed Vegetable Soup

    Something about pureed food feels nurturing to me. I love this delicious soup, not only because it represents comfort to...

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  • My Not-So-Red-Velvet Cupcakes Recipe

    The inspiration behind this skinny recipe was to replace artificial red food coloring with beet juice — an all-nat...

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