Tag Archives: skinnygirl yoga

Health

Bethenny’s 15 Minute Power Yoga Routine

If you’re like me, you don’t always have an hour and a half to go to the yoga studio or gym. I can do 15 minutes, go to a meeting, come back and do 15 more. I worked with yoga…

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  • Want to be Naturally Thin? Downsize Now

    Clearly, America’s idea of a portion is out of whack. It’s time to separate yourself from all that ridiculous excess...

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  • 4 Ways to Motivate Yourself to Work Out

    Staying active is important, but it isn’t always easy. It can feel like you don’t have time to fit a workout into yo...

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  • 8 Tips to Help You “Go To Sleep!”

    Most of us don’t get enough sleep, and that’s a serious problem. Sleep deprivation can suppress your immune system, ...

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