Tag Archives: skinnygirl solutions

Food

Carb Confusion

I tell you to trust your body and tune in to what you really want to eat, but sometimes people tell me they can’t trust their cravings because they’ll just binge on carbs and sugar all day. Some people say…

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  • Pureed Vegetable Soup

    Something about pureed food feels nurturing to me. I love this delicious soup, not only because it represents comfort to...

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  • Crispy Chicken Recipe

    This crispy chicken recipe is perfect if you’re looking for a quick and hearty meal....

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  • Roasted Winter Veggies

    These are delicious, comforting, ridiculously easy, and a great way to use up any vegetables you have in your refrigerat...

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  • Lifestyle

    Exercise Noise

    In the same way you can have food noise, you can also have exercise noise. You can have a love-hate, obsessive relationship with exercise, where you do it constantly or you don’t do it at all. It’s like being on…

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  • Tips For Discovering Your Passion

    Finding your passion will give you purpose in life. Having a purpose helps you figure out who you are, define your goals...

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  • Quicker, Better Nails

    In culinary school they told us that nail polish chemicals could get into the food, so for many years after that I rarel...

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  • Nothing Major

    Interviewers and fans frequently ask me what my college major was, but the answer isn’t anything revealing. A lot of s...

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  • Lifestyle

    What To Eat At A Resort

    All-inclusive resorts seem like a great way to have a relaxing vacation, but they can also give you anxiety because you can eat all the food you want and drink all the drinks you want for “free.” It’s too easy…

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  • Stop Thinking and Start Doing: It’s Time to ‘Act on It’

    The first two rules for coming from a place of yes: break the chain and find your truth, are about introspection. You g...

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  • 3 Spooky Halloween Treats To Get You Into The Holiday Spirit

    Halloween is right around the corner, so here are some fun recipes that both kids and adults can enjoy. They’ll make y...

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  • Choose Your Friends Wisely

    Nothing wastes time and energy like high-maintenance people. I try to have as few of them in my life as possible. High-m...

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  • Lifestyle

    Be Courageous

    Sometimes, forging the path to a new life is scary, and you might have to take a leap of faith. There is a difference between courage and stupidity, so listen to your inner voice. If you are waking up in…

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  • 5 Tips For Sticking To Your Budgets

    Creating budgets and sticking to them is best way to get a handle on your money noise. By doing this, you’re able to t...

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  • 5 Ways To Enjoy Valentine’s Day If You’re Single

    The fact that you’re single doesn’t mean that Valentine’s Day needs to be a depressing occasion. Besides, who says...

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  • A Place of Yes: Find Your Truth

    Who are you, and what do you want? It’s not an interrogation. It’s a call to introspection. How often have you locke...

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  • Lifestyle

    What To Wear When You Have Nothing To Wear

    How many times do you have three minutes to put something on and you can’t think straight, so you grab the same thing you wore yesterday or the same thing you wear on most days? You have tons of clothes,…

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  • Simple Party Presentation Ideas

    Presentation is everything. Just a few simple steps can elevate any event — and it doesn’t have to be time or co...

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  • Want To Be Naturally Thin? Get Picky

    If you are really committed to being naturally thin, you need to become more discerning about what you decide is worth p...

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  • I Suck At Relationships – Your Questions Answered! (Part 1)

    Hey guys – what a crazy week! My return to RHONY, along with the launch of my new book, I Suck at Relationships so...

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  • Lifestyle

    How To Unwind After A Trip

    The first day back from a trip, it’s very important to eat something healthy. You’ve probably been eating crap on the plane and overdoing it for your whole trip, so it’s time to repair. Don’t binge or go out to…

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  • 4 Qualities That Matter When Looking For A Role Model

    What determines whether someone is a good role model? You know, that person you are naturally drawn to when you need a b...

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  • 5 Ways to Improve Your Mood

    With everything that life can throw at you, you may find yourself feeling down or irritable at one point or another. Rat...

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  • 5 Incredible Booty Boosters!

    Is it just me or does everyone seem to be obsessed with butts these days? Thanks to celebs like Kim Kardashian and Jenni...

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