Tag Archives: single serving

Food

Homemade Skinny Ice Cream Recipe

Did you know, you can make delicious, healthy ice cream at home using bananas and a blender? No ice, salt, or shaking required. Simply chop up bananas (one per serving) and freeze them for at least 2 hours. Then, blend…

READ MORE
  • Carb Confusion

    I tell you to trust your body and tune in to what you really want to eat, but sometimes people tell me they can’t trus...

    READ MORE
  • What-the-Hell-Do-I-Do-with-These-Leftover-Avocados Dip

    Yes, I had leftover avocados when I created this dip and avocados are so versatile. It was a use-what-you-have moment. I...

    READ MORE
  • Chickpea and Basil Salad

    I love the flavors in Greek style dishes like this one. The red wine vinegar combined with the fresh basil and the flavo...

    READ MORE