Tag Archives: salad

Lifestyle

Want to be Naturally Thin? Always Start With a Salad

I consider a salad not only a delicious way to eat vegetables full of fiber and nutrients, but a tool for being naturally thin. Every night, before you eat one single thing for dinner, have a salad. If you get…

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  • What to Order in Different Restaurants

    Let’s face it – in this day and age, it’s impossible to avoid eating out. According to the National Restau...

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  • Relationship Tip: Don’t Forget Where You Started

    I always say that things end the way they began. If your relationship began strong, if there was chemistry and love and...

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  • 5 Tips For Sticking To Your Budgets

    Creating budgets and sticking to them is best way to get a handle on your money noise. By doing this, you’re able to t...

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  • Food

    Your Go-To Guide to Making the Perfect Salad

    Salads can be boring or they can make a whole meal. You might think it’s simple to make a salad, but then again, if you never like the salads you make, maybe you aren’t adding the right combination of ingredients…

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  • Guilt-Free Fries

    Potatoes are a starchy vegetable, but they are still a nutrient-dense vegetable, so I’m sharing this seemingly decaden...

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  • Peanut Butter Cookies

    With March being National Peanut Month and this Sunday being National Peanut Lovers’ Day there’s no better time to s...

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  • Whole Grain French Toast

    Whether you like to spend a lot of time or just a little on breakfast, put together something that tastes good and sets ...

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  • Food

    Easy Beet Salad

    This is a really quick salad when you want something fresh, sweet, and good for you. I love Melissa’s trimmed, peeled, and steamed baby beets in a bag. They are all ready to go and have a great fresh-beet texture….

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  • Grilled Peach and Arugula Salad

    We’re lucky to have access to many types of fruits and vegetables year round at the supermarket, but there’s nothing...

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  • Healthy Tacos

    Tacos are quick, fun, and easy to put on the table, and so many ingredients can become taco filling that this is an alm...

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  • If You Want to be Naturally Thin, Make Food Special

    In a restaurant or at a spa, you pay to have your food made special. It looks beautiful and is fun to eat. So why should...

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  • Food

    If You Want to be Naturally Thin, Make Food Special

    In a restaurant or at a spa, you pay to have your food made special. It looks beautiful and is fun to eat. So why shouldn’t you do that for yourself at home? If your food is really worth it,…

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  • My Healthy Version of Pad Thai

    Pad thai is a great comfort food, but the problem with most restaurant versions is that they are very high in fat, sugar...

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  • Better-Than-Kale Arugula Salad

    Is it just me or is kale taking over? Kale chips… Kale salads… Kale bowls… If you ask me, kale needs to #GetOffMyJ...

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  • Pumpkin Spice French Toast Waffles

    Whenever I can’t decide between French toast and waffles, I make French toast… and cook it in the waffle iron. It’...

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  • Food

    Celebrate National Salad Day with Rainbow Salad

    In honor of National Salad Day, I’m sharing one of my favorite salad recipes from my book Naturally Thin. This Rainbow Salad uses fresh, seasonal, real food in a beautiful palette of colors. It is also high-volume, so you’ll fill…

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  • Simple Breakfast Parfait Recipe

    Don’t know what to eat for breakfast? Here’s a simple and delicious morning treat....

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  • Making Cookies is Easier Than You Think

    If you are in a creative mood and you feel like making up your own cookie recipe, you can do it! All you need to remembe...

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  • 4 Delicious Dip Recipes for National Chip and Dip Day

    National Chip and Dip Day is a holiday I can definitely get on board with. Chips and dip will always be the perfect snac...

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  • Food

    Don’t Get Stuck in a Salad Rut

    I consider salad not only a delicious way to eat vegetables full of fiber and nutrients, but a tool for being naturally thin. Every night, before you eat one single thing for dinner, have a salad. If you get tired…

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  • Mozzarella, Arugula, and Sun-Dried Tomato Panini

    A panini is really just a flattened-out version of a grilled sandwich, in the spirit of grilled cheese, but it is tradit...

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  • Cold Quinoa Salad Recipe

    Looking for a tasty healthy recipe for quinoa salad? Look no further. Ingredients: – 1 cup quinoa – 2 cups w...

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  • Spice Up Your Sandwich: Give Your Mayo Personality

    Sometimes I like plain mayonnaise, but sometimes, I want to make my mayo more exciting. You can add so many different fl...

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