Tag Archives: restaurant

Food

Your Go-To, Guilt-Free Steakhouse Meal Plan

With Valentine’s Day coming up, having a meal strategy can take the stress out of your romantic dinner plans. I get many questions about what to order in different kinds of restaurants. You should never feel like you can’t go…

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  • Know What You Want: Listen to Your Food Voice

    Learning to recognize what you really want isn’t always as easy as it sounds – but once you know what you want, ...

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  • Easy Beet Salad

    This is a really quick salad when you want something fresh, sweet, and good for you. I love Melissa’s trimmed, peeled,...

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  • White Bean with Spinach Soup

    I’m a huge fan of soup. It fills you up and provides concentrated nutrition without a lot of fat or calories. You know...

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  • Lifestyle

    What to Order in Different Restaurants

    Let’s face it – in this day and age, it’s impossible to avoid eating out. According to the National Restaurant Association, American’s dine out four times a week on average. After reading the menu and seeing the delicious food on…

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  • 6 Tips For Getting Better Sleep

    Making healthy food decisions, drinking plenty of water, and getting adequate sleep are all essential tips for feeling y...

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  • Get Better Hair, Faster

    Your hair is an important part of your identity, so treat it well and don’t wash it too often. Your own natural hair o...

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  • 7 Beauty Quick Fixes!

    We all have those days when we just don’t look or feel our best. Don’t despair, beauty and lifestyle expert ...

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