Tag Archives: refocus

Lifestyle

3 Reasons Why You Should Take A Vacation

Staying focused and working on your career is important – I get it. But that doesn’t mean you have to work yourself to death to make things happen. You need to give yourself a break every once in awhile to…

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  • 7 Tricks For Making Holiday Favorites ‘Skinny’

    I love the holidays, especially the food — but I really hate how heavy some of the traditional holiday foods can be. H...

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  • Your Diet Is Your Bank Account

    This is the first thing I want you to think about every day, and to start to integrate into your life. Until it becomes ...

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  • A Place of Yes: Find Your Truth

    Who are you, and what do you want? It’s not an interrogation. It’s a call to introspection. How often have you locke...

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