Tag Archives: protein

Food

Easy, Protein-Packed Snacks to Eat at Work

We’ve all felt that midday drag, and when you’re at work, it can be hard to find a healthy option that will get you through the day. Instead of going for that second (or third) cup of coffee, try a…

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  • Baked Pumpkin Pasta

    If you’re like me, pasta can get very boring, very quickly. Sometimes you need to switch things up in the kitchen. Tra...

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  • Know What You Want: Listen to Your Food Voice

    Learning to recognize what you really want isn’t always as easy as it sounds – but once you know what you want, ...

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  • Better-Than-Kale Arugula Salad

    Is it just me or is kale taking over? Kale chips… Kale salads… Kale bowls… If you ask me, kale needs to #GetOffMyJ...

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