Tag Archives: protein

Food

Easy, Protein-Packed Snacks to Eat at Work

We’ve all felt that midday drag, and when you’re at work, it can be hard to find a healthy option that will get you through the day. Instead of going for that second (or third) cup of coffee, try a…

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  • National Vegetarian Month: Sweet & Savory Vegetable Tower

    I don’t consider myself to be vegetarian, but I do enjoy eating vegetarian dishes because most of the time, they are a...

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  • My Healthy Version of Pad Thai

    Pad thai is a great comfort food, but the problem with most restaurant versions is that they are very high in fat, sugar...

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  • Salad Inspiration – Sweet and Crunchy Spinach Salad

    I often feel like people always eat the same salad with the dressing and they don’t really branch out and try new ...

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