Tag Archives: protein

Food

Easy, Protein-Packed Snacks to Eat at Work

We’ve all felt that midday drag, and when you’re at work, it can be hard to find a healthy option that will get you through the day. Instead of going for that second (or third) cup of coffee, try a…

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  • Upgrade Your Afternoon Snack

    Some days, your snack and your lunch may morph into a single eating event. On other days, you won’t want a snack. But ...

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  • Low-Fat Mock-A-Mole Party Dip

    Everyone knows chips and dip are must-haves at any get-together. Avocados are very healthy but also fattening, so I crea...

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  • Bethenny’s Holiday Meal Guide

    For big holiday meals, you want a menu that’s quick and easy. These recipes are great because you do almost everything...

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