Tag Archives: parmesan

Food

Grilled Peach and Arugula Salad

We’re lucky to have access to many types of fruits and vegetables year round at the supermarket, but there’s nothing sweeter than biting into something fresh and in-season. It just tastes better. I’ve been on an arugula kick lately (so…

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  • Quick & Easy Halloween Treats

    I love Halloween! It’s one of the most fun holidays, and a great time to be really creative with food. But as a m...

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  • Blueberry Muffins

    This muffin recipe is great. You can substitute other fresh fruit for the blueberries. Ingredients – 1¼ cups oat ...

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  • Easy, Protein-Packed Snacks to Eat at Work

    We’ve all felt that midday drag, and when you’re at work, it can be hard to find a healthy option that will get you ...

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  • Food

    Zesty, Cheesy Mac and Cheese Recipe

    Are you craving comfort food, but dread the added calories? Try my version of Mac and Cheese. Trust me, you’ll love it!

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  • White Bean with Spinach Soup

    I’m a huge fan of soup. It fills you up and provides concentrated nutrition without a lot of fat or calories. You know...

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  • Don’t Get Stuck in a Salad Rut

    I consider salad not only a delicious way to eat vegetables full of fiber and nutrients, but a tool for being naturally ...

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  • Whole Wheat Fusilli with Tomato, Basil, Pine Nuts and Smoked Mozzarella

    This delicious recipe makes an excellent dinner, but you can also make it ahead (or double it) and have the leftovers fo...

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