Tag Archives: paleo

Food

4 Ways To Eat Fresh Veggies

Do you get your five servings of vegetables in every day? Veggies provide fiber that helps fill you up and keeps your digestive system happy. Not to mention, they’re rich in vitamins and minerals that help you feel healthy and…

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  • Know What You Want: Listen to Your Food Voice

    Learning to recognize what you really want isn’t always as easy as it sounds – but once you know what you want, ...

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  • Making Cookies is Easier Than You Think

    If you are in a creative mood and you feel like making up your own cookie recipe, you can do it! All you need to remembe...

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  • Slow-Roasted Salmon with Herb Vinaigrette

    Bobby Flay says to use two individual-sized cazuelas in this recipe, but you probably don’t have these South American ...

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