Tag Archives: Naturally Thin

Health

8 Tips to Help You “Go To Sleep!”

Most of us don’t get enough sleep, and that’s a serious problem. Sleep deprivation can suppress your immune system, allowing you to get sick more easily. It gives you brain fog, so you can’t concentrate or perform well at work,…

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  • How to Deal With Stress

    We all have moments when we are stressed out — it’s a normal part of life. Here’s how to deal with stress so y...

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  • 6 Simple (and Fun) Exercises to Inspire You

    Here’s a fact: I don’t exercise as much as I used to. I rarely have time to get to a gym. But I am very active. I’...

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  • Want to be Naturally Thin? Downsize Now

    Clearly, America’s idea of a portion is out of whack. It’s time to separate yourself from all that ridiculous excess...

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  • Food

    Easy Impressive Frittata

    This fancy-looking but super-easy recipe makes a beautiful and healthful breakfast. Ingredients – Cooking spray – 1 cup sautéed vegetables (great way to use leftovers), such as onions, spinach, zucchini, broccoli, or tomatoes – 1 egg yolk and 3 to 4…

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  • Your Snacking Secret: Bread Plus

    Nothing irritates me more than the idea that bread is evil because it is made of “carbs,” but it’s just fine to go...

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  • Arugula Salad Recipe

    Anybody can open a bag of greens and pour dressing on it. That’s not special. Try my simple arugula salad recipe i...

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  • Easy & Healthy Vegan Butternut Squash Soup Recipe

    Can you believe winter is almost here? As the weather gets colder this soup will warm up even the coldest of nights....

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  • Food

    Want to be Naturally Thin? Don’t Snack While Cooking

    You can eat an entire meal’s worth of food just by nibbling while you cook. Then you sit down to another meal. That’s a heavy habit to break right now. You need to taste the food you are cooking to…

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  • Whole Grain Blueberry Pancakes

    There’s not many things better than breakfast in bed on Mother’s Day. Pair these easy to make blueberry pancakes wit...

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  • My Favorite NYC Restaurants

    I’m a downtown girl, and in true New Yorker style I don’t travel very far from my neighborhood to get good ...

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  • Bethenny’s Favorite Healthy Snacks

    I am a big fan of smart snacking. I always believe that you should spoil your appetite with a healthy 200-calorie snack ...

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  • Food

    Time to Get Real

    What is real food? Ask a dozen people, and they will probably have a dozen opinions about where to draw the line. But the way I see it, in our current society, food exists on a spectrum, from totally natural…

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  • Spicy Bluecheese Chicken Burger Recipe

    If you’re looking for a fun meal that anyone can cook (even your significant other who claims they can’t boi...

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  • A Guide To Skinnygirl Wine & Cheese Pairings

    I love cheese platters for cozy nights in but they’re also an easy and interesting food option to include at a party....

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  • Easy Ice Cream Sandwiches

    This is a quick way to make a sweet treat that both kids and grownups will love. The variations are endless, since you c...

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  • Food

    Classic Crab Cakes

    I love crab cakes and I often order appetizer portions of crab cakes in restaurants, but you can make them at home, too. When you use a nonstick pan and cooking spray, you significantly reduce the fat content, compared with…

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  • Skinnygirl Hummus Pizza Recipe

    I love finding new ways to use what I have in my kitchen. Hummus doesn’t have to just be a condiment to fresh veggies ...

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  • Vegan Oatmeal Raisin Cookies

    It’s amazing how much healthier you can make food (even dessert) when you substitute a few ingredients. My favorite pa...

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  • Making Cookies is Easier Than You Think

    If you are in a creative mood and you feel like making up your own cookie recipe, you can do it! All you need to remembe...

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  • Lifestyle

    Learn to Love Yourself

    How can you not love yourself, when you are all you know? You have ultimate access because you are inside your own head and you can make yourself into the best possible version of yourself. But you have to care…

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  • 3 Fun and Easy Memorial Day Crafts

    On Memorial Day, we take a moment to celebrate our freedom and show patriotism. I wanted to share these fun and easy cra...

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  • How to Multitask Like a Boss

    Multitasking is controversial because people say that nobody can really multitask very well and if you try, you won’t ...

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  • Why ‘Finding Your Truth’ Is A Crucial Step To Coming From A Place Of Yes

    Once you break the chain, it’s time to Find Your Truth. Who are you, and what do you want? It’s not an interrogation...

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