Tag Archives: national salad day

Food

Celebrate National Salad Day with Rainbow Salad

In honor of National Salad Day, I’m sharing one of my favorite salad recipes from my book Naturally Thin. This Rainbow Salad uses fresh, seasonal, real food in a beautiful palette of colors. It is also high-volume, so you’ll fill…

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  • Eating Consciously 101: 5 Tips for Making It Count

    When you first start trying to pay attention while you eat, you may find it difficult, especially if you aren’t in the...

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  • Garlic Tofu Stir-Fry

    Whipping up an easy vegan meal that also fills you up is definitely possible! This is a great recipe from “Body Confid...

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  • Baked Pumpkin Pasta

    If you’re like me, pasta can get very boring, very quickly. Sometimes you need to switch things up in the kitchen. Tra...

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