Tag Archives: muffin

Food

Blueberry Muffins

This muffin recipe is great. You can substitute other fresh fruit for the blueberries. Ingredients – 1¼ cups oat flour – ¾ cup raw sugar – 1½ tsp baking powder – ¼ tsp salt – ½ cup soy milk –…

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  • Stuffed Portobello Mushrooms

    Denis Leary used to be a client of mine when I was a full time natural foods chef. He loved this stuffed mushroom recipe...

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  • Lemon Ricotta Hot Cakes

    These Lemon Ricotta Hot Cakes from Chef Sam Talbot are heavenly. Wake up a little early this weekend so you can enjoy th...

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  • Carb Confusion

    I tell you to trust your body and tune in to what you really want to eat, but sometimes people tell me they can’t trus...

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  • Food

    Joyful Heart Chocolate Chip Cupcakes

    In my first book, Naturally Thin, I included a recipe for Joyful Heart Muffins. They are low-fat, wheat-free, and dairy-free. Since then, I’ve made another version of that recipe, switching the chocolate chips to mini-chocolate chips, slightly increasing the amount…

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  • Guilt-Free Pound Cake

    Desserts and sweets are a part of life. I’m immediately suspicious of any “diet” that says you can never eat sugar...

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  • Guilt-Free Artichoke and Spinach Dip

    It’s never too early to start prepping for that Super Bowl party! Dips are everything and this recipe is a real crowd ...

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  • Homemade Almond Granola

    I am an advocate for healthy snacking to help curb cravings. Granola is one of my all time faves because it’s so versa...

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