Tag Archives: mint julep

Food

Kentucky Derby Gin Julep

This is my lighter version of the mint julep, the quintessential drink of the Kentucky Derby. Regular mint juleps use bourbon whiskey but I try to stay away from dark liquor because it has more impurities than clear and that’s…

READ MORE
  • Eating Consciously 101: 5 Tips for Making It Count

    When you first start trying to pay attention while you eat, you may find it difficult, especially if you aren’t in the...

    READ MORE
  • Bethenny’s Healthier Cobb Salad

    A Cobb salad is the best way to use up leftovers. If you love the Cobb salad taste and you want to lighten it up, try th...

    READ MORE
  • Memorial Day Menu Recipe Guide

    The weather’s getting warmer and I’m beyond excited to get outside and start grilling. Whether you’re throwing...

    READ MORE