Tag Archives: mint chocolate chip

Food

Homemade Skinny Ice Cream Recipe

Did you know, you can make delicious, healthy ice cream at home using bananas and a blender? No ice, salt, or shaking required. Simply chop up bananas (one per serving) and freeze them for at least 2 hours. Then, blend…

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  • Celebrate National Salad Day with Rainbow Salad

    In honor of National Salad Day, I’m sharing one of my favorite salad recipes from my book Naturally Thin. This Rainbow...

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  • White Bean with Spinach Soup

    I’m a huge fan of soup. It fills you up and provides concentrated nutrition without a lot of fat or calories. You know...

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  • Your Herbs & Spices Cheat Sheet

    Herbs and spices add interesting flavor to so many different foods, and I recommend using them liberally. You can someti...

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