Tag Archives: low fat

Food

Amazingly Moist Low-Fat Brownies

You would never know these delicious brownies are low in fat. Ingredients – 1 cup raw sugar – 6 tablespoons unsweetened cocoa powder – 1 cup plus 2 tablespoons part skim ricotta cheese – 6 tablespoons egg whites – ⅛ teaspoon…

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  • Skinny Pumpkin Cheesecake

    One of the things I love most about fall is all the yummy things you can make with pumpkin. My recipe for pumpkin cheese...

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  • Easy Kale Chips Recipe

    I love kale! So, I came up with this super simple recipe for kale chips. It’s the perfect healthy snack....

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  • Your Super Bowl Recipe Guide

    Super Bowl Sunday is almost here, and there’s no better excuse to indulge in some great food with friends. Unfortunate...

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  • Food

    Joyful Heart Chocolate Chip Cupcakes

    In my first book, Naturally Thin, I included a recipe for Joyful Heart Muffins. They are low-fat, wheat-free, and dairy-free. Since then, I’ve made another version of that recipe, switching the chocolate chips to mini-chocolate chips, slightly increasing the amount…

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  • Eating Consciously 101: 5 Tips for Making It Count

    When you first start trying to pay attention while you eat, you may find it difficult, especially if you aren’t in the...

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  • Time to Get Real

    What is real food? Ask a dozen people, and they will probably have a dozen opinions about where to draw the line. But th...

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  • Garlic Tofu Stir-Fry

    Whipping up an easy vegan meal that also fills you up is definitely possible! This is a great recipe from “Body Confid...

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  • Food

    Peanut Butter Cookies

    With March being National Peanut Month and this Sunday being National Peanut Lovers’ Day there’s no better time to share my recipe for Peanut Butter Cookies. This recipe is still an indulgence, but by eliminating white sugar and using whole-wheat…

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  • Easy Ice Cream Sandwiches

    This is a quick way to make a sweet treat that both kids and grownups will love. The variations are endless, since you c...

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  • How to Make Soup

    Soup is easy to make and a good way to use what you have. Sauté onions and/or garlic in a little bit of olive oil. When...

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  • Crispy Chicken Recipe

    This crispy chicken recipe is perfect if you’re looking for a quick and hearty meal....

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  • Food

    Classic Chicken Pot Pie

    Classic chicken pot pie is comfort food, but it’s so heavy that it can make you feel sluggish if you eat too much of it. This recipe takes the concept and lightens it up considerably. You’ll notice that I use…

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  • Thanksgiving Turkey Recipe

    I believe that the holidays should be as stress-free as possible, and in order to do that, you have to plan ahead. By no...

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  • Guilt-Free Artichoke and Spinach Dip

    It’s never too early to start prepping for that Super Bowl party! Dips are everything and this recipe is a real crowd ...

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  • Spice Up Your Sandwich: Give Your Mayo Personality

    Sometimes I like plain mayonnaise, but sometimes, I want to make my mayo more exciting. You can add so many different fl...

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  • Food

    Bethenny’s Veggie Chili Recipe

    This is one of my favorite recipes from “Naturally Thin” because it always make me feel clean and energized after I eat it. You can use any vegetables that are in season or you can make it to use up…

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  • Lemon Basil Hummus

    Tangy and tasty, this dip takes less time to make than going to the store to buy prepared hummus. It doesn’t contain a...

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  • National Vegetarian Month: How to Make Your Fave Recipes Vegetarian-Friendly

    I don’t consider myself to be vegetarian, but I do enjoy eating vegetarian dishes because most of the time, they are ...

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  • 11 Foods That Are Natural Aphrodisiacs

    Who needs Viagra? You can just as easily get you and your man excited the natural way, with delicious foods that are nat...

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  • Food

    Bethenny’s Spicy Chipotle Dip

    Dunking chips into high-fat dips over and over again like an automatic tennis ball machine is so tempting, but making a healthy dip or two before the party begins is a smart way to get the taste you want without…

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