Tag Archives: low fat

Food

Amazingly Moist Low-Fat Brownies

You would never know these delicious brownies are low in fat. Ingredients – 1 cup raw sugar – 6 tablespoons unsweetened cocoa powder – 1 cup plus 2 tablespoons part skim ricotta cheese – 6 tablespoons egg whites – ⅛ teaspoon…

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  • National Vegetarian Month: Sweet Tomato Soup

    I don’t consider myself to be vegetarian, but I do enjoy eating vegetarian dishes because most of the time, they are ...

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  • Vegan Stuffed Squash Blossoms

    This time of year always gets me excited for the endless cooking possibilities. The holidays are a great time to experim...

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  • Rustic Mashed Potatoes

    What embodies comfort food more than any other dish? To me, it’s mashed potatoes. This version includes skins for extr...

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  • Food

    Joyful Heart Chocolate Chip Cupcakes

    In my first book, Naturally Thin, I included a recipe for Joyful Heart Muffins. They are low-fat, wheat-free, and dairy-free. Since then, I’ve made another version of that recipe, switching the chocolate chips to mini-chocolate chips, slightly increasing the amount…

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  • Healthy Chili Recipe

    This healthy chili recipe is perfect for a cold night. It’s one of those dishes that immediately makes you feel al...

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  • Eating Consciously 101: 5 Tips for Making It Count

    When you first start trying to pay attention while you eat, you may find it difficult, especially if you aren’t in the...

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  • Whole Grain Bruschetta with Tomatoes and Fresh Basil

    Bruschetta sounds fancy, looks beautiful, but it’s the easiest appetizer to make. If you can slice bread, toss a s...

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  • Food

    Peanut Butter Cookies

    With March being National Peanut Month and this Sunday being National Peanut Lovers’ Day there’s no better time to share my recipe for Peanut Butter Cookies. This recipe is still an indulgence, but by eliminating white sugar and using whole-wheat…

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  • If You Want to be Naturally Thin, Make Food Special

    In a restaurant or at a spa, you pay to have your food made special. It looks beautiful and is fun to eat. So why should...

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  • Delicious Cream Cheese Frosting Recipe

    This frosting is so good you’ll lick the bowl. The recipe makes double what you’ll need for the cupcakes, so...

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  • Easy, Protein-Packed Snacks to Eat at Work

    We’ve all felt that midday drag, and when you’re at work, it can be hard to find a healthy option that will get you ...

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  • Food

    Classic Chicken Pot Pie

    Classic chicken pot pie is comfort food, but it’s so heavy that it can make you feel sluggish if you eat too much of it. This recipe takes the concept and lightens it up considerably. You’ll notice that I use…

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  • My Not-So-Red-Velvet Cupcakes Recipe

    The inspiration behind this skinny recipe was to replace artificial red food coloring with beet juice — an all-nat...

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  • Guilt-Free Pound Cake

    Desserts and sweets are a part of life. I’m immediately suspicious of any “diet” that says you can never eat sugar...

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  • Classic Kettle Corn

    Craving sweet, salty or crunchy? Running low on your Skinnygirl Popcorn? This recipe satisfies the “I am about t...

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  • Food

    Bethenny’s Veggie Chili Recipe

    This is one of my favorite recipes from “Naturally Thin” because it always make me feel clean and energized after I eat it. You can use any vegetables that are in season or you can make it to use up…

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  • Blueberry Muffins

    This muffin recipe is great. You can substitute other fresh fruit for the blueberries. Ingredients – 1¼ cups oat ...

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  • Cool Cucumber Salad

    Cucumbers are a natural diuretic and this fresh cold salad is perfect for hot, humid days when you feel not only bloated...

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  • Easy Kale Chips Recipe

    I love kale! So, I came up with this super simple recipe for kale chips. It’s the perfect healthy snack....

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  • Food

    Bethenny’s Spicy Chipotle Dip

    Dunking chips into high-fat dips over and over again like an automatic tennis ball machine is so tempting, but making a healthy dip or two before the party begins is a smart way to get the taste you want without…

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