Tag Archives: lose weight

Food

How To Write Your Own Diet Rules

I can’t overstate the importance of self knowledge when it comes to losing weight because most diet plans overlook it. They tell you what to eat. They tell you how to exercise, and for how long. But do they know…

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  • Mykonos Turkey Burger Recipe

    This recipe is how actress Maria Menounos gets her burger fix. It calls for healthier ingredients like ground turkey and...

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  • Bethenny’s Bites: Seafood

    Contrary to popular belief, I don’t know it all – but I do know food. I’ve traveled around the country (and th...

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  • Better-Than-Kale Arugula Salad

    Is it just me or is kale taking over? Kale chips… Kale salads… Kale bowls… If you ask me, kale needs to #GetOffMyJ...

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  • Lifestyle

    Naturally Thin: Check Yourself Before You Wreck Yourself

    What I’m about to tell you changed my life. If binge-eating is a problem for you, this might just change your life, too. It is about binging, which I call wrecking yourself. It’s something I used to do, but it’s…

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  • Who Wants a Cookie?

    You get a Cookie! You get Cookie! Everybody gets a Cookie! Not that kind of Cookie… I recently teamed up with Poo...

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  • Next Stop, Atlanta!

    I had the most amazing time in Austin on my I Suck At Relationships Book Tour (it’s the city of hugs)! Right now I...

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  • How To Be A Better You: Embrace Your Individuality

    Coming from a place of yes means not only discovering a clearer view of who you really are, but acting on it in every as...

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