Tag Archives: lose weight

Food

How To Write Your Own Diet Rules

I can’t overstate the importance of self knowledge when it comes to losing weight because most diet plans overlook it. They tell you what to eat. They tell you how to exercise, and for how long. But do they know…

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  • Want to be Naturally Thin? Go Seasonal

    If you want to be naturally thin, choose food that is in season, when you have the option. Seasonal food is not only fre...

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  • 11 Foods That Are Natural Aphrodisiacs

    Who needs Viagra? You can just as easily get you and your man excited the natural way, with delicious foods that are nat...

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  • Know What You Want: Listen to Your Food Voice

    Learning to recognize what you really want isn’t always as easy as it sounds – but once you know what you want, ...

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  • Lifestyle

    Naturally Thin: Check Yourself Before You Wreck Yourself

    What I’m about to tell you changed my life. If binge-eating is a problem for you, this might just change your life, too. It is about binging, which I call wrecking yourself. It’s something I used to do, but it’s…

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  • Who Wants a Cookie?

    You get a Cookie! You get Cookie! Everybody gets a Cookie! Not that kind of Cookie… I recently teamed up with Poo...

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  • Cleaning Your Cleaning Supplies

    You don’t want to use dirty cleaning supplies. Doesn’t that defeat the purpose? Wipe down the bottles, keep the clea...

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  • What To Wear When You Have Nothing To Wear

    How many times do you have three minutes to put something on and you can’t think straight, so you grab the same thing ...

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