Tag Archives: lose weight

Food

How To Write Your Own Diet Rules

I can’t overstate the importance of self knowledge when it comes to losing weight because most diet plans overlook it. They tell you what to eat. They tell you how to exercise, and for how long. But do they know…

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  • Bethenny’s Bites: The Main Dish, Part 2

    Contrary to popular belief, I don’t know it all – but I do know food. I’ve traveled around the country (and th...

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  • Pop-able Turkey Meatballs

    Cocktail party food should always be bite-size. I believe if you make things that are simple and upscale, people will ap...

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  • Green Chia Seed Smoothie

    Green smoothies seem to be everywhere these days but buying one from a cafe or juice bar can get pricey. Don’t let the...

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  • Lifestyle

    Naturally Thin: Check Yourself Before You Wreck Yourself

    What I’m about to tell you changed my life. If binge-eating is a problem for you, this might just change your life, too. It is about binging, which I call wrecking yourself. It’s something I used to do, but it’s…

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  • 3 Design Tips For Making Your Home Look Luxurious At Any Budget

    I don’t think a home has to be expensive to be beautiful. Making your home look and feel luxurious isn’t as hard as ...

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  • How to Clean Faster

    Most people don’t organize, clean, and perfect as they go. They let it all pile up, shove it somewhere for the time be...

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  • 6 Tips For Getting Better Sleep

    Making healthy food decisions, drinking plenty of water, and getting adequate sleep are all essential tips for feeling y...

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