Tag Archives: lose weight

Food

How To Write Your Own Diet Rules

I can’t overstate the importance of self knowledge when it comes to losing weight because most diet plans overlook it. They tell you what to eat. They tell you how to exercise, and for how long. But do they know…

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  • Simple Breakfast Parfait Recipe

    Don’t know what to eat for breakfast? Here’s a simple and delicious morning treat....

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  • Wasabi Tuna Sliders

    These sliders make a great party food because they are masculine and fun, but also very healthy. You’ll get a hearty d...

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  • Is Your Food Too Bland? Here’s How to Fix It

    If your food is too bland, this is the best problem you can possibly have. Bland food just needs more salt, sugar, acid,...

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  • Lifestyle

    Naturally Thin: Check Yourself Before You Wreck Yourself

    What I’m about to tell you changed my life. If binge-eating is a problem for you, this might just change your life, too. It is about binging, which I call wrecking yourself. It’s something I used to do, but it’s…

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  • 3 Ways To Project Confidence

    To be successful, you have to be confident in yourself and your ideas. Otherwise, it can be difficult for people to take...

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  • I Suck At Relationships: Don’t Let Cracks Become Craters

    It’s ironic that we obsess about and try so hard to get and keep the perfect relationship, and yet we are the very one...

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  • What To Eat At A Resort

    All-inclusive resorts seem like a great way to have a relaxing vacation, but they can also give you anxiety because you ...

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