Tag Archives: leftovers

Food

What To Do With Your Leftovers

What did you have for dinner last night? What do you have in the refrigerator that you need to eat? Can you make it into a sandwich today? There are so many options, so take this basic concept and run…

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  • Carb Confusion

    I tell you to trust your body and tune in to what you really want to eat, but sometimes people tell me they can’t trus...

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  • Easy, Protein-Packed Snacks to Eat at Work

    We’ve all felt that midday drag, and when you’re at work, it can be hard to find a healthy option that will get you ...

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  • Eat the Rainbow

    Eat the rainbow. In other words, look for color in your food. The more colors on your plate, the better. This rule is a ...

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