Tag Archives: iced coffee

Food

Cinnamon Spice Coffee

Do you ever just need a semi-sweet, caffeinated pick-me-up to get through the afternoon? My favorite coffee drink is super easy to whip up and part hot chocolate, part cappuccino. At only 43 calories a mug, it has way fewer…

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  • White Bean with Spinach Soup

    I’m a huge fan of soup. It fills you up and provides concentrated nutrition without a lot of fat or calories. You know...

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  • Joyful Heart Chocolate Chip Cupcakes

    In my first book, Naturally Thin, I included a recipe for Joyful Heart Muffins. They are low-fat, wheat-free, and dairy-...

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  • Homemade Almond Granola

    I am an advocate for healthy snacking to help curb cravings. Granola is one of my all time faves because it’s so versa...

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