Tag Archives: iced coffee

Food

Cinnamon Spice Coffee

Do you ever just need a semi-sweet, caffeinated pick-me-up to get through the afternoon? My favorite coffee drink is super easy to whip up and part hot chocolate, part cappuccino. At only 43 calories a mug, it has way fewer…

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  • Guilt-Free Fries

    Potatoes are a starchy vegetable, but they are still a nutrient-dense vegetable, so I’m sharing this seemingly decaden...

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  • Eating Consciously 101: 5 Tips for Making It Count

    When you first start trying to pay attention while you eat, you may find it difficult, especially if you aren’t in the...

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  • Easy Beet Salad

    This is a really quick salad when you want something fresh, sweet, and good for you. I love Melissa’s trimmed, peeled,...

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