Tag Archives: hot coffee

Food

Cinnamon Spice Coffee

Do you ever just need a semi-sweet, caffeinated pick-me-up to get through the afternoon? My favorite coffee drink is super easy to whip up and part hot chocolate, part cappuccino. At only 43 calories a mug, it has way fewer…

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  • Easy, Protein-Packed Snacks to Eat at Work

    We’ve all felt that midday drag, and when you’re at work, it can be hard to find a healthy option that will get you ...

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  • Making Cookies is Easier Than You Think

    If you are in a creative mood and you feel like making up your own cookie recipe, you can do it! All you need to remembe...

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  • Know What You Want: Listen to Your Food Voice

    Learning to recognize what you really want isn’t always as easy as it sounds – but once you know what you want, ...

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