This vegan spin on a classic favorite is both healthy and delicious! Ingredients Corn tortillas Guacamole Cilantro Arugula Roasted cauliflower Black beans Salsa Vegan cheese Directions Toast your tortillas over an open flame until they are lightly browned, spread your guacamole on the tortilla, then add cilantro and arugula, then a piece or two of […]

We are joined by Nikki Seaman, founder of the delicious and snackable new line of olives, Freestyle Snacks. These savory treats are sourced in Greece and come in 3 amazing flavors. Not only are they so satisfying they’re also low in calories, packed with antioxidants, and made with natural ingredients. They are wonderful to snack […]

It’s almost time for the holiday of love – Valentine’s Day! This year, make your day extra special by trying something new, recreating your first date, finding a fun virtual activity, or treating yourself! Whether you’re single or coupled, Valentine’s Day is all about showering others and yourself with love. BPartner, dating and relationship expert, […]

Today we are learning all about Chia, also referred to as Chia seeds, from Bethenny’s high school friend, Mia Russo Stern! She is a natural food chef, a food photographer, and a recipe developer. We love chatting with Mia about all things health and hope you do too. Cha Cha Cha Chia! Yes, you are […]

Bethenny invites back Lisa Hutcherson, a dating and relationship expert from Selective Search. Lisa is sharing the top four matchmaker tips for cultivating a healthy relationship. A healthy relationship may look different to everyone, but there are key criteria to identify when assessing your own. Your matchmaker can help you identify healthy patterns and avoid potential […]

Today Dr. Daryl Gioffre is here to discuss how to combat stress eating all the comfort foods surrounding us this time of year! He explains it doesn’t have to be about deprivation, it is more about keeping healthy habits and starting the New Year off strong. Watch the video below to find out the best […]