Tag Archives: healthy

Lifestyle

Want to be Naturally Thin? Always Start With a Salad

I consider a salad not only a delicious way to eat vegetables full of fiber and nutrients, but a tool for being naturally thin. Every night, before you eat one single thing for dinner, have a salad. If you get…

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  • Ideas for Organizing Your Desk at Home

    If you’re not careful, a home office can turn into a hot mess. It happens. If you take a weekend and plow through all ...

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  • How To ‘Break the Chain’ & Start Fresh In The New Year

    The first step to your fresh start in 2016 is to Break The Chain. Life is full of noise, and noise begins in childhood. ...

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  • How to Declutter Your Home Office

    Your home office is a place where ideas need to flow and people need to be able to think. There is no excuse for disorga...

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  • Food

    National Vegetarian Month: Sweet & Savory Vegetable Tower

    I don’t consider myself to be vegetarian, but I do enjoy eating vegetarian dishes because most of the time, they are a lot healthier than traditional dishes. Since October is National Vegetarian Month, I’ll be sharing a new recipe or…

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  • Whole Grain Bruschetta with Tomatoes and Fresh Basil

    Bruschetta sounds fancy, looks beautiful, but it’s the easiest appetizer to make. If you can slice bread, toss a s...

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  • Almond Peppermint Bark Recipe

    This time of year, with temptation staring you down all the time, only go for the stuff that’s really satisfying—it...

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  • Whole Wheat Fusilli with Tomato, Basil, Pine Nuts and Smoked Mozzarella

    This delicious recipe makes an excellent dinner, but you can also make it ahead (or double it) and have the leftovers fo...

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  • Food

    National Vegetarian Month: Sweet Tomato Soup

    I don’t consider myself to be vegetarian, but I do enjoy eating vegetarian dishes because most of the time, they are a lot healthier than traditional dishes. Since October is National Vegetarian Month, I’ll be sharing a new recipe or tip each…

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  • Bethenny’s Take-Out Pad Thai

    Although take-out may be an easier option some nights, it’s usually not the healthiest decision. I love Pad Thai but m...

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  • 3 Delicious Ways To Enjoy Skinnygirl Salsa

    Cinco de Mayo is just one of those fun holidays that screams for good food, music and of course margaritas! However, it...

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  • Better For You Scones

    Personally, I’m not a big breakfast person. If I do have breakfast, I grab something from a deli or a quick snack from...

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  • Food

    National Vegetarian Month: How to Make Your Fave Recipes Vegetarian-Friendly

    I don’t consider myself to be vegetarian, but I do enjoy eating vegetarian dishes because most of the time, they are a lot healthier than traditional dishes. Since October is National Vegetarian Month, I’ll be sharing a new recipe or tip each…

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  • Celebrate World Vegan Day With My Favorite Vegan Recipes

    I don’t consider myself vegan, but I do enjoy eating vegan dishes because most of the time, they are a lot healthier t...

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  • Salad Inspiration: Baby Kale Summer Salad

    Salads can be boring or they can make a whole meal. You might think it’s simple to make a salad but then again, if you...

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  • Guilt-Free Fries

    Potatoes are a starchy vegetable, but they are still a nutrient-dense vegetable, so I’m sharing this seemingly decaden...

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  • Food

    Healthy Tacos

    Tacos are quick, fun, and easy to put on the table, and so many ingredients can become taco filling that this is an almost indispensable meal when you have to feed more than just yourself. Even if it’s just you, almost anything…

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  • Asian Shrimp Salad and Dressing Recipe

    This filling entrée salad makes an excellent lunch, as well as an elegant side salad when you have dinner guests....

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  • Bethenny’s Faux Cheesecake Recipe

    This recipe is quick and easy, but so good that it can curb the most raging sweet tooth. You can be creative with this r...

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  • What-the-Hell-Do-I-Do-with-These-Leftover-Avocados Dip

    Yes, I had leftover avocados when I created this dip and avocados are so versatile. It was a use-what-you-have moment. I...

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  • Food

    Easy Impressive Frittata

    This fancy-looking but super-easy recipe makes a beautiful and healthful breakfast. Ingredients – Cooking spray – 1 cup sautéed vegetables (great way to use leftovers), such as onions, spinach, zucchini, broccoli, or tomatoes – 1 egg yolk and 3 to 4…

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  • White Bean with Spinach Soup

    I’m a huge fan of soup. It fills you up and provides concentrated nutrition without a lot of fat or calories. You know...

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  • Easy Beet Salad

    This is a really quick salad when you want something fresh, sweet, and good for you. I love Melissa’s trimmed, peeled,...

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  • Memorial Day Menu Recipe Guide

    The weather’s getting warmer and I’m beyond excited to get outside and start grilling. Whether you’re throwing...

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