Tag Archives: health

Lifestyle

3 Reasons Why You Need To Take Your Lunch Break

Some days, it’s easy to get so caught up in your work that you end up skipping your lunch break. You might think you’re maximizing your productivity by doing this, but you may actually be doing more harm than good….

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  • What To Order At A Restaurant

    When I go to a restaurant, the first thing I do is read the menu and make a plan. I usually zero in on the appetizers an...

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  • Just the Tip: When to Bring Up an Issue With Your Relationship

    When you have something important to say to your guy, you need to remember just two things: 1. Keep it very simple. Cor...

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  • Let’s Talk About Cleansing

    Occasionally what you ate and drank yesterday or for the last few weeks will have you feeling draggy and heavy. A lack o...

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  • Lifestyle

    Let’s Talk About Cleansing

    Occasionally what you ate and drank yesterday or for the last few weeks will have you feeling draggy and heavy. A lack of sleep can also make you feel low on energy. Maybe it’s time for a cleanse. There are…

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  • Be Naturally Thin By Making Balanced Food Choices

    I often hear people say, “I’m eating a light lunch because I’m going out to a big dinner.” This is absurd. You m...

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  • 4 Ways To Boost Productivity On A Busy Workday

    There are some workdays that are going to be much busier than others. The extra workload can be stressful, but if you ca...

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  • 3 Ways To Improve Your Daily Life

    You can drastically improve the quality of your daily life with just a few small adjustments to your routines. If you’...

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  • Lifestyle

    Think Outside The Box

    If it comes in a box, or a package, pause before eating it and determine how badly you really want it. Processed food isn’t as good for you as fresh food, and it usually doesn’t taste as good. It’s probably…

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  • OUT NOW: I Suck At Relationships So You Don’t Have To

    Today is a very big day for me. Not only is it the premiere day for the seventh season of The Real Housewives of New Yor...

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  • 4 Tips For Saving More Money

    It doesn’t matter how much money you make – it’s always a good idea to save money when you can. Having savings...

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  • Don’t Be Afraid to Fly Solo

    It’s almost Valentine’s Day, so the topic on everyone’s mind is relationships. A new relationship, especially a re...

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  • Lifestyle

    3 Reasons Why You Should Take A Vacation

    Staying focused and working on your career is important – I get it. But that doesn’t mean you have to work yourself to death to make things happen. You need to give yourself a break every once in awhile to…

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  • A Place of Yes: Find Your Truth

    Who are you, and what do you want? It’s not an interrogation. It’s a call to introspection. How often have you locke...

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  • Coming Together VS Codependency And How It Affects Your Success

    Many of the rules to coming from a place of yes are about being true to yourself, but you don’t exist in a vacuum. Whe...

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  • I Suck At Relationships – Your Questions Answered! (Part III)

    Welcome back! Over the past few weeks, I have been answering your dating and relationship questions. I’ve loved sharin...

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  • Bethenny

    Bethenny’s Favorite Finds: 5 Scents to Boost Your Confidence

    Interacting with scents in your everyday life can help maintain your confidence and work wonders for your wellbeing. I love a good perfume as much as the next girl, but simple aromatherapy takes “use what you have” to the next…

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  • RHONY Recap: Ep. 8×18

    Would YOU want to know? This is the age old question that everyone says yes to, yet so many don’t know if they mea...

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  • Show & Tell: RHONY Ep. 9×11

    Another week, another new episode of RHONY. Here are some fun details from this week’s episode, including my favorite...

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  • Get a Sneak Peek at Tonight’s New RHONY

    Another week, another new episode of The Real Housewives of New York City. Before tonight’s RHONY, get a sneak pe...

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  • Health

    Know It All: It’s Your Right To Be Fit

    Being mentally and physically fit takes work because it’s all about balance. Here’s the twist: what you set out to do mentally will guide you through any trouble you might face physically. Whether you work out regularly or are just…

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  • Want to be Naturally Thin? Downsize Now

    Clearly, America’s idea of a portion is out of whack. It’s time to separate yourself from all that ridiculous excess...

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  • 4 Reasons to Try Pilates for National Pilates Day

    Though I’m normally a yoga girl, pilates is another great way to stay strong and fit. In honor of National Pilates Day...

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  • 5 Tips For Avoiding Thanksgiving Weight Gain

    Stuffing, mashed potatoes, and gravy aren’t usually part of a low-cal diet, but you can still savor Thanksgiving dinne...

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