Tag Archives: health

Bethenny

Bethenny’s Favorite Finds: 5 Scents to Boost Your Confidence

Interacting with scents in your everyday life can help maintain your confidence and work wonders for your wellbeing. I love a good perfume as much as the next girl, but simple aromatherapy takes “use what you have” to the next…

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  • RHONY Recap: Ep. 6

    Tonight is crazy and hilarious on so many levels. When put in context, I suppose I understand how Heather was so pissed ...

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  • I Suck At Relationships Book Tour – Meet Me In Your City!

    Here’s my confession: I suck at relationships. Like most people, I’m very good at some things and VERY bad at other ...

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  • Bethenny’s Favorite Finds: Dishware Essentials

    You don’t need as much dishware and glassware as you might think. If you don’t have a complete set of dishes or glas...

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  • Health

    Know It All: It’s Your Right To Be Fit

    Being mentally and physically fit takes work because it’s all about balance. Here’s the twist: what you set out to do mentally will guide you through any trouble you might face physically. Whether you work out regularly or are just…

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  • How to Deal With Stress

    We all have moments when we are stressed out — it’s a normal part of life. Here’s how to deal with stress so y...

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  • Fast Fitness: Never Reward, Never Punish

    An extremely important idea to remember about exercise is that eating and exercise should not be related. Never reward e...

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  • 4 Reasons to Try Pilates for National Pilates Day

    Though I’m normally a yoga girl, pilates is another great way to stay strong and fit. In honor of National Pilates Day...

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  • Health

    5 Tips For Avoiding Thanksgiving Weight Gain

    Stuffing, mashed potatoes, and gravy aren’t usually part of a low-cal diet, but you can still savor Thanksgiving dinner without falling off the weight loss wagon. You should never dread the holidays because of your food noise. Thanksgiving is the…

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  • Know It All: It’s Your Right To Be Fit

    Being mentally and physically fit takes work because it’s all about balance. Here’s the twist: what you set ...

    READ MORE
  • 4 Ways to Motivate Yourself to Work Out

    Staying active is important, but it isn’t always easy. It can feel like you don’t have time to fit a workout into yo...

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  • Want to be Naturally Thin? Downsize Now

    Clearly, America’s idea of a portion is out of whack. It’s time to separate yourself from all that ridiculous excess...

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  • Bethenny

    Bethenny’s Favorite Finds: 3 Ways To Achieve Flawless Fall Skin

    Experiencing the seasons change can really take a toll on your skin. Even the toughest isn’t safe. One day you’re glowing with radiance ready to take on the world; then you’re reaching for the next best regimen you can find…

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  • How to Plan Your RHONY Premiere Party

    The Real Housewives of New York City Season 8 premiere is only a few days away… and if that isn’t an excuse for a pa...

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  • Let’s Look Back at This Season of RHONY

    Well, it’s finally over. After all the drama, dog weddings, and Skinnygirl Cocktails, RHONY Season 8 has come to an en...

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  • Here’s an Inside Look at This Week’s RHONY

    How about last week’s RHONY? The insanity of the Berkshires isn’t dying down any time soon. Get a sneak peek...

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  • Food

    Healthy Tacos

    Tacos are quick, fun, and easy to put on the table, and so many ingredients can become taco filling that this is an almost indispensable meal when you have to feed more than just yourself. Even if it’s just you, almost anything…

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  • Chopped Salad

    Making a delicious salad doesn’t have to involve fancy ingredients or a lot of prep work. Simple foods like fresh ...

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  • Salad Inspiration – Sweet and Crunchy Spinach Salad

    I often feel like people always eat the same salad with the dressing and they don’t really branch out and try new ...

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  • 4 Ways To Eat Fresh Veggies

    Do you get your five servings of vegetables in every day? Veggies provide fiber that helps fill you up and keeps your di...

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  • Health

    4 Ways to Motivate Yourself to Work Out

    Staying active is important, but it isn’t always easy. It can feel like you don’t have time to fit a workout into your schedule or that other things should come first. I’m a big believer in doing what you can,…

    READ MORE
  • Want to be Naturally Thin? Downsize Now

    Clearly, America’s idea of a portion is out of whack. It’s time to separate yourself from all that ridiculous excess...

    READ MORE
  • 4 Reasons to Try Pilates for National Pilates Day

    Though I’m normally a yoga girl, pilates is another great way to stay strong and fit. In honor of National Pilates Day...

    READ MORE
  • 6 Simple (and Fun) Exercises to Inspire You

    Here’s a fact: I don’t exercise as much as I used to. I rarely have time to get to a gym. But I am very active. I’...

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