Tag Archives: health

Lifestyle

3 Reasons Why You Need To Take Your Lunch Break

Some days, it’s easy to get so caught up in your work that you end up skipping your lunch break. You might think you’re maximizing your productivity by doing this, but you may actually be doing more harm than good….

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  • Entertaining Your Guests During The Holidays

    When it comes to hosting a holiday party, there can be a lot of pressure to be the hostess with the mostess. I mean… b...

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  • How to Multitask Like a Boss

    Multitasking is controversial because people say that nobody can really multitask very well and if you try, you won’t ...

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  • 10 Things You Didn’t Know About Your Dog

    Think you know everything there is to know about your pooch? You have no idea. Here are 10 really interesting things you...

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  • Lifestyle

    Let’s Talk About Cleansing

    Occasionally what you ate and drank yesterday or for the last few weeks will have you feeling draggy and heavy. A lack of sleep can also make you feel low on energy. Maybe it’s time for a cleanse. There are…

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  • Want to be Naturally Thin? Always Start With a Salad

    I consider a salad not only a delicious way to eat vegetables full of fiber and nutrients, but a tool for being naturall...

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  • Find Your Passion (Apart from Your Relationship)

    Going out with your friends more is great, but it’s also important to feel like you have a purpose apart from your rel...

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  • Here’s When It’s Time to Toss Your Makeup

    Your makeup doesn’t last forever, so toss that pink glittery eyeshadow you bought in the eighties. In general, if you ...

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  • Lifestyle

    Think Outside The Box

    If it comes in a box, or a package, pause before eating it and determine how badly you really want it. Processed food isn’t as good for you as fresh food, and it usually doesn’t taste as good. It’s probably…

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  • Just The Tip: What To Wear On a First Date

    A lot of people ask me what they should wear on a first date. My advice is to think sexy but not slutty.  First, you ne...

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  • Don’t Forget To Celebrate

    No matter where you are right now, no matter how far along you are on your own path, don’t wait to “have it all” t...

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  • Simple Party Presentation Ideas

    Presentation is everything. Just a few simple steps can elevate any event — and it doesn’t have to be time or co...

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  • Lifestyle

    3 Reasons Why You Should Take A Vacation

    Staying focused and working on your career is important – I get it. But that doesn’t mean you have to work yourself to death to make things happen. You need to give yourself a break every once in awhile to…

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  • 10 Tips For A Healthy And Happy New Year

    New years resolutions were never really for me. There’s too much pressure to do one thing (and half the time it doesn...

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  • #ISuckAtRelationships: Don’t Play the Field, Work Your Burners

    My latest book, I Suck at Relationships So You Don’t Have To, is out in paperback today. In case you haven’...

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  • How to Turn Your Mistakes into Your Big Moment

    Most of us resolve to make big changes in the new year: to exercise more, to spend more time with our families, to be a ...

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  • Bethenny

    Bethenny’s Favorite Finds: 5 Scents to Boost Your Confidence

    Interacting with scents in your everyday life can help maintain your confidence and work wonders for your wellbeing. I love a good perfume as much as the next girl, but simple aromatherapy takes “use what you have” to the next…

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  • Show & Tell: RHONY Ep. 8×13

    We’re about halfway through the season, and it feels like the calm before the storm. I liked this episode –...

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  • RHONY Recap: Reunion Pt. 1

    Thank you all for respecting my desire to not talk about my divorce or my personal situation. My life is an open book in...

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  • Bethenny’s Favorite Finds: 5 Face Masks to Help You Break Up With Winter

    If you’re following me on Snapchat, you know that winter and I have a very on and off relationship. We break up, we ge...

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  • Health

    Know It All: It’s Your Right To Be Fit

    Being mentally and physically fit takes work because it’s all about balance. Here’s the twist: what you set out to do mentally will guide you through any trouble you might face physically. Whether you work out regularly or are just…

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  • 8 Tips to Help You “Go To Sleep!”

    Most of us don’t get enough sleep, and that’s a serious problem. Sleep deprivation can suppress your immune system, ...

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  • 4 Reasons to Try Pilates for National Pilates Day

    Though I’m normally a yoga girl, pilates is another great way to stay strong and fit. In honor of National Pilates Day...

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  • Fast Fitness: Never Reward, Never Punish

    An extremely important idea to remember about exercise is that eating and exercise should not be related. Never reward e...

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