Tag Archives: health

Lifestyle

3 Reasons Why You Need To Take Your Lunch Break

Some days, it’s easy to get so caught up in your work that you end up skipping your lunch break. You might think you’re maximizing your productivity by doing this, but you may actually be doing more harm than good….

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  • Want To Be Naturally Thin? Get Picky

    If you are really committed to being naturally thin, you need to become more discerning about what you decide is worth p...

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  • Exercise Noise

    In the same way you can have food noise, you can also have exercise noise. You can have a love-hate, obsessive relations...

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  • How To Organize Your Closet

    We’ve all heard of spring cleaning, but fall is also a great time to go that extra step–especially where your cl...

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  • Lifestyle

    Let’s Talk About Cleansing

    Occasionally what you ate and drank yesterday or for the last few weeks will have you feeling draggy and heavy. A lack of sleep can also make you feel low on energy. Maybe it’s time for a cleanse. There are…

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  • Monday Motivation: How to Stay Inspired This Year

    I don’t know about you, but getting back to reality after the holidays isn’t always easy. After enjoying downtime wi...

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  • Girl Talk: This is Why He’s Just Not That Into You

    I’ve made a lot of mistakes in my attempts to get a guy interested in me, and I’ve observed even more mistakes out t...

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  • Think Outside The Box

    If it comes in a box, or a package, pause before eating it and determine how badly you really want it. Processed food is...

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  • Lifestyle

    Think Outside The Box

    If it comes in a box, or a package, pause before eating it and determine how badly you really want it. Processed food isn’t as good for you as fresh food, and it usually doesn’t taste as good. It’s probably…

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  • Find Your Passion (Apart From Your Relationship)

    Going out with your friends more is great, but it’s also important to feel like you have a purpose apart from your rel...

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  • 5 Tips On How To Become A Morning Person

    The early hours of the morning are precious because it’s extra time in the day that can be used for yourself compl...

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  • OUT NOW: I Suck At Relationships So You Don’t Have To

    Today is a very big day for me. Not only is it the premiere day for the seventh season of The Real Housewives of New Yor...

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  • Lifestyle

    3 Reasons Why You Should Take A Vacation

    Staying focused and working on your career is important – I get it. But that doesn’t mean you have to work yourself to death to make things happen. You need to give yourself a break every once in awhile to…

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  • 4 Ways You Might Be Wasting Money

    Saving money is always a smart move. You never know when it might come in handy. The easiest way to save money is to sto...

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  • It’s Time to Stop Binge-Spending

    Excessive spending, whether insane shopping sprees or bouts of Internet shopping where you can’t stop ordering things,...

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  • 10 Tips For A Healthy And Happy New Year

    New years resolutions were never really for me. There’s too much pressure to do one thing (and half the time it doesn...

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  • Bethenny

    Bethenny’s Favorite Finds: 5 Scents to Boost Your Confidence

    Interacting with scents in your everyday life can help maintain your confidence and work wonders for your wellbeing. I love a good perfume as much as the next girl, but simple aromatherapy takes “use what you have” to the next…

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  • RHONY Recap: Ep. 11

    Well it isn’t an episode if I’m not crying, so I was true to form here. Thankfully this is the last tear of ...

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  • RHONY Recap: Ep. 9×02

    Now the show will start to heat up. Just how no one knew how to react to my cat suit, I didn’t know how to react t...

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  • See What’s Coming Up On This Week’s RHONY

    Last week was the RHONY Season 9 premiere, and believe me when I say that we’re just getting started. Get a sneak ...

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  • Health

    Know It All: It’s Your Right To Be Fit

    Being mentally and physically fit takes work because it’s all about balance. Here’s the twist: what you set out to do mentally will guide you through any trouble you might face physically. Whether you work out regularly or are just…

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  • 5 Tips For Avoiding Thanksgiving Weight Gain

    Stuffing, mashed potatoes, and gravy aren’t usually part of a low-cal diet, but you can still savor Thanksgiving dinne...

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  • 4 Ways to Motivate Yourself to Work Out

    Staying active is important, but it isn’t always easy. It can feel like you don’t have time to fit a workout into yo...

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  • Want to be Naturally Thin? Downsize Now

    Clearly, America’s idea of a portion is out of whack. It’s time to separate yourself from all that ridiculous excess...

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