Tag Archives: health

Lifestyle

3 Reasons Why You Need To Take Your Lunch Break

Some days, it’s easy to get so caught up in your work that you end up skipping your lunch break. You might think you’re maximizing your productivity by doing this, but you may actually be doing more harm than good….

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  • I Suck At Relationships: Don’t Let Cracks Become Craters

    It’s ironic that we obsess about and try so hard to get and keep the perfect relationship, and yet we are the very one...

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  • Bethenny’s Naturally Thin Daily Meal Plan

    Here’s the truth: millions of Americans have become enslaved by dieting. We torture ourselves constantly, just because...

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  • Skinnygirl Solutions: Go Green & Clean with Easy DIY Cleaners

    If you want to be green, thrifty, and never run out of cleaner, use products you already have around the house to clean ...

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  • Lifestyle

    Let’s Talk About Cleansing

    Occasionally what you ate and drank yesterday or for the last few weeks will have you feeling draggy and heavy. A lack of sleep can also make you feel low on energy. Maybe it’s time for a cleanse. There are…

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  • Get Your Balance in Your Relationship

    A new relationship, especially a really passionate one, really can sweep you off your feet, and that’s fun and excitin...

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  • Who Wants a Cookie?

    You get a Cookie! You get Cookie! Everybody gets a Cookie! Not that kind of Cookie… I recently teamed up with Poo...

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  • 4 Qualities That Matter When Looking For A Role Model

    What determines whether someone is a good role model? You know, that person you are naturally drawn to when you need a b...

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  • Lifestyle

    Think Outside The Box

    If it comes in a box, or a package, pause before eating it and determine how badly you really want it. Processed food isn’t as good for you as fresh food, and it usually doesn’t taste as good. It’s probably…

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  • 5 Things to Purge From Your Closet

    A cluttered, crowded closet will stress you out every time you get dressed. Instead of having a ton of things you don’...

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  • Renovate Your Dessert Recipe: Three’s The Charm

    When I renovate a dessert recipe, I take a regular recipe for something I want to make and then I do three things first,...

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  • Need Better Time Management? Prioritize

    Time management doesn’t matter much if you don’t spend your time doing what’s most important to you. This requires...

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  • Lifestyle

    3 Reasons Why You Should Take A Vacation

    Staying focused and working on your career is important – I get it. But that doesn’t mean you have to work yourself to death to make things happen. You need to give yourself a break every once in awhile to…

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  • Naturally Thin: Don’t Forget to Participate in Your Life

    One of the many reasons I object to dieting is that it keeps you from participating in your life. You always worry that ...

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  • I Suck At Relationships – Your Questions Answered! (Part III)

    Welcome back! Over the past few weeks, I have been answering your dating and relationship questions. I’ve loved sharin...

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  • Relationship Tip: Don’t Forget Where You Started

    I always say that things end the way they began. If your relationship began strong, if there was chemistry and love and...

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  • Bethenny

    Bethenny’s Favorite Finds: 5 Scents to Boost Your Confidence

    Interacting with scents in your everyday life can help maintain your confidence and work wonders for your wellbeing. I love a good perfume as much as the next girl, but simple aromatherapy takes “use what you have” to the next…

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  • CYBER MONDAY DEALS – 30% OFF Get Off My Jock Tees!

    Hi again! How was everyone’s Thanksgiving? Hopefully it was as wonderful as mine. I spent the holiday surrounded by ve...

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  • RHONY Episode 2: I Was a Little Intense

    Well, I guess this episode is why the promos say, “The B is back.” I was a little intense in this episode. I...

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  • Bethenny’s Favorite Finds: 3 Must-Have Cleansers

    There are lots of things to love about winter, but it really does a number on your skin. Nothing is worse than feeling d...

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  • Health

    Know It All: It’s Your Right To Be Fit

    Being mentally and physically fit takes work because it’s all about balance. Here’s the twist: what you set out to do mentally will guide you through any trouble you might face physically. Whether you work out regularly or are just…

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  • Want to be Naturally Thin? Downsize Now

    Clearly, America’s idea of a portion is out of whack. It’s time to separate yourself from all that ridiculous excess...

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  • Fast Fitness: Never Reward, Never Punish

    An extremely important idea to remember about exercise is that eating and exercise should not be related. Never reward e...

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  • How to Deal With Stress

    We all have moments when we are stressed out — it’s a normal part of life. Here’s how to deal with stress so y...

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