Tag Archives: health

Lifestyle

Think Outside The Box

If it comes in a box, or a package, pause before eating it and determine how badly you really want it. Processed food isn’t as good for you as fresh food, and it usually doesn’t taste as good. It’s probably…

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  • Tips For Discovering Your Passion

    Finding your passion will give you purpose in life. Having a purpose helps you figure out who you are, define your goals...

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  • Riding the Wave: Risk, Balance, and Surrender in Your Relationship

    Dating is like surfing. If you don’t want to fall, you need to pay attention to the natural rhythms of your relationsh...

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  • Want To Be Naturally Thin? Get Picky

    If you are really committed to being naturally thin, you need to become more discerning about what you decide is worth p...

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  • Lifestyle

    3 Reasons Why You Should Take A Vacation

    Staying focused and working on your career is important – I get it. But that doesn’t mean you have to work yourself to death to make things happen. You need to give yourself a break every once in awhile to…

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  • How to Turn Your Mistakes into Your Big Moment

    Most of us resolve to make big changes in the new year: to exercise more, to spend more time with our families, to be a ...

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  • 7 Beauty Quick Fixes!

    We all have those days when we just don’t look or feel our best. Don’t despair, beauty and lifestyle expert ...

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  • Learn Everything

    Learning, in real life, in real time is an important part of acting on your truth. It’s about accumulating experiences...

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  • Bethenny

    Bethenny’s Favorite Finds: 5 Scents to Boost Your Confidence

    Interacting with scents in your everyday life can help maintain your confidence and work wonders for your wellbeing. I love a good perfume as much as the next girl, but simple aromatherapy takes “use what you have” to the next…

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  • Bethenny’s Favorite Finds: Get the Drop-Off Chic Look

    I love getting dressed up as much as the next girl, but if I’m being honest, I’d rather stay in my pajamas 90% of th...

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  • Bethenny’s Favorite Finds: 4 of My Fave Vegan Snacks

    I don’t consider myself vegan, but I do enjoy eating vegan dishes because most of the time, they are a lot healthier t...

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  • Bethenny’s Favorite Finds: 5 Guilt-Free Desserts To Cure Your Sweet Tooth

    I’m always craving something sweet and I never deprive myself when it comes to treats but it’s important to ask ...

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  • Health

    Know It All: It’s Your Right To Be Fit

    Being mentally and physically fit takes work because it’s all about balance. Here’s the twist: what you set out to do mentally will guide you through any trouble you might face physically. Whether you work out regularly or are just…

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  • Fast Fitness: Never Reward, Never Punish

    An extremely important idea to remember about exercise is that eating and exercise should not be related. Never reward e...

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  • Want to be Naturally Thin? Downsize Now

    Clearly, America’s idea of a portion is out of whack. It’s time to separate yourself from all that ridiculous excess...

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  • Bethenny’s 15 Minute Power Yoga Routine

    If you’re like me, you don’t always have an hour and a half to go to the yoga studio or gym. I can do 15 minutes, go...

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  • Health

    5 Tips For Avoiding Thanksgiving Weight Gain

    Stuffing, mashed potatoes, and gravy aren’t usually part of a low-cal diet, but you can still savor Thanksgiving dinner without falling off the weight loss wagon. You should never dread the holidays because of your food noise. Thanksgiving is the…

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  • 6 Simple (and Fun) Exercises to Inspire You

    Here’s a fact: I don’t exercise as much as I used to. I rarely have time to get to a gym. But I am very active. I’...

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  • Want to be Naturally Thin? Downsize Now

    Clearly, America’s idea of a portion is out of whack. It’s time to separate yourself from all that ridiculous excess...

    READ MORE
  • Know It All: It’s Your Right To Be Fit

    Being mentally and physically fit takes work because it’s all about balance. Here’s the twist: what you set ...

    READ MORE
  • Bethenny

    Bethenny’s Favorite Finds: 3 Ways To Achieve Flawless Fall Skin

    Experiencing the seasons change can really take a toll on your skin. Even the toughest isn’t safe. One day you’re glowing with radiance ready to take on the world; then you’re reaching for the next best regimen you can find…

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  • RHONY RECAP: Ep. 10

    Ugh…the Berkshires lives on. I just wanted to end the dynamic with Heather. Although I am a reality star, I don...

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  • Bethenny’s Favorite Finds: Wardrobe Essentials

    Just like your pantry should have all the basics for making a good meal anytime, your closet should have all the basics ...

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  • Bethenny’s Favorite Finds: Fall Haircare Essentials

    When the seasons change, your glam routine should change, too. The cooler fall weather brings dry, cold air, which can m...

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