Tag Archives: guilt free

Food

Guilt-Free Fries

Potatoes are a starchy vegetable, but they are still a nutrient-dense vegetable, so I’m sharing this seemingly decadent but actually good-investment recipe for fries. Skip the fast food and make these at home. You’ll be glad you did. Ingredients –…

READ MORE
  • Cinnamon Spice Coffee

    Do you ever just need a semi-sweet, caffeinated pick-me-up to get through the afternoon? My favorite coffee drink is sup...

    READ MORE
  • My Healthy Version of Pad Thai

    Pad thai is a great comfort food, but the problem with most restaurant versions is that they are very high in fat, sugar...

    READ MORE
  • Simply Irresistible Blue Cheese Dip

    This dip tastes so creamy and decadent, yet it’s much lower in fat than the conventional version. If you love blue che...

    READ MORE
  • Food

    Guilt-Free Angel Hair Pasta

    Craving carbs? This delicious recipe makes an excellent dinner, but you can also make it ahead (or double it) and have the leftovers for lunch the next day. Because whole-grain varieties have more fiber than regular pasta, you’ll feel fuller…

    READ MORE
  • National Vegetarian Month: How to Make Your Fave Recipes Vegetarian-Friendly

    I don’t consider myself to be vegetarian, but I do enjoy eating vegetarian dishes because most of the time, they are ...

    READ MORE
  • Easy Impressive Frittata

    This fancy-looking but super-easy recipe makes a beautiful and healthful breakfast. Ingredients – Cooking spray &...

    READ MORE
  • Mozzarella, Arugula, and Sun-Dried Tomato Panini

    A panini is really just a flattened-out version of a grilled sandwich, in the spirit of grilled cheese, but it is tradit...

    READ MORE
  • Food

    Guilt-Free Pound Cake

    Desserts and sweets are a part of life. I’m immediately suspicious of any “diet” that says you can never eat sugar. Obviously you should not eat a lot of sugar and fat, especially processed white sugar and trans fat, but…

    READ MORE
  • Better-Than-Kale Arugula Salad

    Is it just me or is kale taking over? Kale chips… Kale salads… Kale bowls… If you ask me, kale needs to #GetOffMyJ...

    READ MORE
  • Celebrate World Pasta Day With My Healthier Baked Ziti Recipe

    I’m not going to eat a pound of pasta in one sitting, but I love pasta and I eat it often. Whole grain pasta in a sens...

    READ MORE
  • 3 Last-Minute Fourth of July Desserts

    Independence Day is here! Bring on the food, fireworks, and fun. If you’re looking for ways to add a little more red, ...

    READ MORE
  • Food

    Guilt-Free Artichoke and Spinach Dip

    It’s never too early to start prepping for that Super Bowl party! Dips are everything and this recipe is a real crowd pleaser. Adding both the artichokes and spinach gives this dip its edge but feel free to leave one…

    READ MORE
  • Skinnygirl Autumn Dream Cocktail

    Apple cider is delicious on its own but when you add Skinnygirl Bare Naked Vodka it just takes things to a whole ‘noth...

    READ MORE
  • Amazingly Moist Low-Fat Brownies

    You would never know these delicious brownies are low in fat. Ingredients – 1 cup raw sugar – 6 tablespoons...

    READ MORE
  • My Not-So-Red-Velvet Cupcakes Recipe

    The inspiration behind this skinny recipe was to replace artificial red food coloring with beet juice — an all-nat...

    READ MORE