Tag Archives: gluten free

Food

Joyful Heart Chocolate Chip Cupcakes

In my first book, Naturally Thin, I included a recipe for Joyful Heart Muffins. They are low-fat, wheat-free, and dairy-free. Since then, I’ve made another version of that recipe, switching the chocolate chips to mini-chocolate chips, slightly increasing the amount…

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  • Avocado, Mozzarella and Tomato Salad

    When trying to slim down for summer, start by making healthy salads a lunchtime staple. This Avocado, Mozzarella Tomato ...

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  • Cinnamon Spice Coffee

    Do you ever just need a semi-sweet, caffeinated pick-me-up to get through the afternoon? My favorite coffee drink is sup...

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  • How to Make Soup

    Soup is easy to make and a good way to use what you have. Sauté onions and/or garlic in a little bit of olive oil. When...

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