Tag Archives: get off my jock

Health

Fast Fitness: Never Reward, Never Punish

An extremely important idea to remember about exercise is that eating and exercise should not be related. Never reward exercise with eating, and never punish eating with exercise. This sounds counterintuitive to people who have been dieting for years, but…

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  • 5 Tips For Avoiding Thanksgiving Weight Gain

    Stuffing, mashed potatoes, and gravy aren’t usually part of a low-cal diet, but you can still savor Thanksgiving dinne...

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  • 4 Ways to Motivate Yourself to Work Out

    Staying active is important, but it isn’t always easy. It can feel like you don’t have time to fit a workout into yo...

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  • 6 Simple (and Fun) Exercises to Inspire You

    Here’s a fact: I don’t exercise as much as I used to. I rarely have time to get to a gym. But I am very active. I’...

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  • Bethenny

    Bethenny’s Favorite Finds: Get Organized with These Workspace Essentials

    Time to get your shiz together. Because it’s never too late for a little spring cleaning, here are some of my favorite finds for your workspace. Get Organized: If you’re going to get anything done, you need to know where your…

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  • Bethenny’s Favorite Finds: Holiday Entertaining Must-Haves

    I believe in celebrating, not just when you entertain, not just for the big holidays, but for little reasons too. Celebr...

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  • Variety Is The Spice Of Life

    Very often, I go shopping for food with friends and discover that they always buy exactly the same things. They eat the ...

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  • RHONY Recap: Ep. 9×12

    Ramona’s apartment looks great. I am very happy for her in her new nesting mode. Inviting Tom’s ex as yet an...

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  • Bethenny

    How to Plan Your RHONY Premiere Party

    The Real Housewives of New York City Season 8 premiere is only a few days away… and if that isn’t an excuse for a party, nothing is. Take the party home with you and throw a little get-together of your…

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  • The B is Back! My Thoughts On Returning To RHONY

    I am so thrilled to be back on The Real Housewives of New York. I never thought I would say those words, because I reall...

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  • Bethenny’s Favorite Finds: Pool Day Essentials

    Summer may be on its way out, but there’s still time to hang out by the pool and soak up some sun. Whether you like to...

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  • RHONY Recap: Ep. 13

    Well this episode was fun. This is pure comedy to me. Ramona aka “the apologizer” is some piece of work. I r...

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  • Business

    Poor Work-Life Balance Can Get Off My Jock

    Balancing work and life is something I’ll probably always struggle to get right, but I’ve come a long way. I’ve learned a lot about what’s really important and what can too easily be lost when it’s not prioritized. I’ve always…

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  • How to Get a Promotion

    If you’ve been over looked for a promotion over and over again, consider making a few small changes that will make...

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  • Mo’ Money, Mo’ Problems

    For some people, the answer to “What do you want out of a career?” is “I want to make money,” and I get that. Ho...

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  • Time to Get Organized

    For me, being organized is a big part of time management. If you aren’t organized, you’re going to waste time, perio...

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  • Bethenny

    NEW! Notebooks & “Go To Sleep!” Tees + Eye Masks

    Still looking for the perfect gift to give a friend (or yourself)? If you loved the “Get Off My Jock” and “I Know It All” tops, just wait until you see what’s new… I don’t know about you, but as much…

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  • RHONY Recap: Ep. 9×10

    What is there really to say? Ramona speaks for herself. Dorinda is a relaxed gracious host. I would never tolerate half ...

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  • Win a Trip to Meet Me in NYC by Supporting B Strong!

    You + Me in NYC. Has a nice ring to it, doesn’t it? You and a friend will get flown out to New York City to visit ...

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  • Show & Tell: RHONY Ep. 9×01

    Here we go again! I hope you enjoyed the Season 9 premiere of The Real Housewives of New York City. I’m in a better pl...

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  • Bethenny

    CYBER MONDAY DEALS – 30% OFF Get Off My Jock Tees!

    Hi again! How was everyone’s Thanksgiving? Hopefully it was as wonderful as mine. I spent the holiday surrounded by very special people and enjoyed eating some of my favorite foods. That’s what Thanksgiving is all about, isn’t it? I didn’t…

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  • Show & Tell: RHONY Ep. 8×19

    The Miami madness returned with a vengeance this week. I hope you buckled up, because there was definitely turbulence. W...

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  • Bethenny’s Favorite Finds: Repair Your Reality Kit

    I’ve always been the type to get creative when the rubber meets the road. When you spend time trying to satisfy the ne...

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  • Remind Yourself to Give “Zero Fucks” With Style

    Sometimes it’s hard to remember all the things you give zero fucks about. Let’s be honest – it’s a lot. Remi...

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