Tag Archives: get off my jock

Health

Fast Fitness: Never Reward, Never Punish

An extremely important idea to remember about exercise is that eating and exercise should not be related. Never reward exercise with eating, and never punish eating with exercise. This sounds counterintuitive to people who have been dieting for years, but…

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  • How to Deal With Stress

    We all have moments when we are stressed out — it’s a normal part of life. Here’s how to deal with stress so y...

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  • 8 Tips to Help You “Go To Sleep!”

    Most of us don’t get enough sleep, and that’s a serious problem. Sleep deprivation can suppress your immune system, ...

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  • Bethenny’s 15 Minute Power Yoga Routine

    If you’re like me, you don’t always have an hour and a half to go to the yoga studio or gym. I can do 15 minutes, go...

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  • Bethenny

    Bethenny’s Favorite Finds: Get Organized with These Workspace Essentials

    Time to get your shiz together. Because it’s never too late for a little spring cleaning, here are some of my favorite finds for your workspace. Get Organized: If you’re going to get anything done, you need to know where your…

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  • Show & Tell: RHONY Ep. 4

    I thought this was a great episode – my birthday was a blast and I’m happy I was finally able to sit down and re...

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  • RHONY Recap: Ep. 8×18

    Would YOU want to know? This is the age old question that everyone says yes to, yet so many don’t know if they mea...

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  • Bethenny’s Favorite Finds: Sunglasses to Rock All Summer Long

    The RHONY may be pros at throwing shade, but you can rock these shades all summer long. In honor of National Sunglasses ...

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  • Bethenny

    How to Plan Your RHONY Premiere Party

    The Real Housewives of New York City Season 8 premiere is only a few days away… and if that isn’t an excuse for a party, nothing is. Take the party home with you and throw a little get-together of your…

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  • The B is Back! My Thoughts On Returning To RHONY

    I am so thrilled to be back on The Real Housewives of New York. I never thought I would say those words, because I reall...

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  • Bethenny’s Favorite Finds: Yoga Must Haves

    To me, yoga is a religion. After a decade of practice, I still learn something new every time. I may not always be able ...

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  • Show and Tell: RHONY Ep. 5

    This episode was a good one for me. I am happy that Sonja came to me for advice and I want her to succeed all the way th...

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  • Business

    Poor Work-Life Balance Can Get Off My Jock

    Balancing work and life is something I’ll probably always struggle to get right, but I’ve come a long way. I’ve learned a lot about what’s really important and what can too easily be lost when it’s not prioritized. I’ve always…

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  • 5 Ways to Boost Creativity

    Being creative is a good way to stay happy and healthy. It doesn’t always have to mean writing a novel or getting your...

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  • Bethenny’s Career Tips: Stay in Motion

    Never stop moving, changing, evolving, and getting things done. There is always something to do. You should never be sit...

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  • 3 Tips For A Happier Workday

    With the amount of time you spend working, it’s likely that your workplace is your second home. If this is the case fo...

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  • Bethenny

    NEW! Notebooks & “Go To Sleep!” Tees + Eye Masks

    Still looking for the perfect gift to give a friend (or yourself)? If you loved the “Get Off My Jock” and “I Know It All” tops, just wait until you see what’s new… I don’t know about you, but as much…

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  • Show & Tell: RHONY Ep. 9×02

    Another week, another episode of RHONY. As in years past, I’ll be sharing some of my favorite looks from the show each...

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  • RHONY Recap: Ep. 16

    I was excited for all of you to see my new apartment, and I can’t wait until you get to see the finished product. ...

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  • RHONY Recap: Ep. 8×04

    I am a reality star on a reality show. Bravo asked me to return because they feel that I am honest, direct and don’...

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  • Bethenny

    CYBER MONDAY DEALS – 30% OFF Get Off My Jock Tees!

    Hi again! How was everyone’s Thanksgiving? Hopefully it was as wonderful as mine. I spent the holiday surrounded by very special people and enjoyed eating some of my favorite foods. That’s what Thanksgiving is all about, isn’t it? I didn’t…

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  • RHONY Recap: Ep. 14

    Turks lives on. Although I stand by what I was saying at lunch, I am self-aware and did see that I was particularly aggr...

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  • RHONY Recap: Ep. 8×07

    Oh what a tangled web we weave. It was crazy to watch the evolution of my hustle from a CT supermarket to Union Square. ...

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  • Bethenny’s Favorite Finds: Weekend Getaway Essentials

    Packing for a weekend trip can be tough because you’ll feel like you need to bring everything with you. Trust me, you ...

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