Tag Archives: get off my jock

Health

Fast Fitness: Never Reward, Never Punish

An extremely important idea to remember about exercise is that eating and exercise should not be related. Never reward exercise with eating, and never punish eating with exercise. This sounds counterintuitive to people who have been dieting for years, but…

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  • How to Deal With Stress

    We all have moments when we are stressed out — it’s a normal part of life. Here’s how to deal with stress so y...

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  • 8 Tips to Help You “Go To Sleep!”

    Most of us don’t get enough sleep, and that’s a serious problem. Sleep deprivation can suppress your immune system, ...

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  • 6 Simple (and Fun) Exercises to Inspire You

    Here’s a fact: I don’t exercise as much as I used to. I rarely have time to get to a gym. But I am very active. I’...

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  • Bethenny

    Bethenny’s Favorite Finds: Get Organized with These Workspace Essentials

    Time to get your shiz together. Because it’s never too late for a little spring cleaning, here are some of my favorite finds for your workspace. Get Organized: If you’re going to get anything done, you need to know where your…

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  • RHONY Recap: Episode 5

    Well, my bar is set very low. If I’m not crying or ripping someone a new one, I breathe a sigh of relief. Let̵...

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  • RHONY Recap: Ep. 8×06

    Come on Sonja, it’s like you’re an actress now. “Bethenny didn’t RSVP, so I guess that means sheR...

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  • Bethenny’s Favorite Finds: 4 of My Fave Vegan Snacks

    I don’t consider myself vegan, but I do enjoy eating vegan dishes because most of the time, they are a lot healthier t...

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  • Bethenny

    How to Plan Your RHONY Premiere Party

    The Real Housewives of New York City Season 8 premiere is only a few days away… and if that isn’t an excuse for a party, nothing is. Take the party home with you and throw a little get-together of your…

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  • I Suck At Relationships Book Tour – Meet Me In Your City!

    Here’s my confession: I suck at relationships. Like most people, I’m very good at some things and VERY bad at other ...

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  • Show & Tell: RHONY Ep. 8×17

    Goodbye Mohegan Sun; hellooo Miami. Last week’s trip may have been relatively drama-free, but this one was a dif...

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  • Getting Real About The Rumors With Meredith Vieira

    There’s never a dull moment when Meredith Vieira and I get together. If you remember the last time I stopped by the sh...

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  • Business

    Poor Work-Life Balance Can Get Off My Jock

    Balancing work and life is something I’ll probably always struggle to get right, but I’ve come a long way. I’ve learned a lot about what’s really important and what can too easily be lost when it’s not prioritized. I’ve always…

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  • Bethenny’s Career Tips

    Find your calling and work toward it. No matter what you’ve accomplished or where you are in your life journey, if...

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  • National Entrepreneurship Month: Perfection is Overrated

    I love to talk about business and write about business and be in business. November is National Entrepreneurship Month, ...

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  • 5 Tips On Starting a Business

    If you have a great business idea and have been toying around with the idea of going into business for yourself, youR...

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  • Bethenny

    NEW! Notebooks & “Go To Sleep!” Tees + Eye Masks

    Still looking for the perfect gift to give a friend (or yourself)? If you loved the “Get Off My Jock” and “I Know It All” tops, just wait until you see what’s new… I don’t know about you, but as much…

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  • Where To Shop This Black Friday

    For all of you venturing out this Black Friday, you’re braver than I am. I’ll be in bed snuggling up to @CookieDaBoo...

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  • Can You Handle the Truth? Watch the Preview for Next Week’s RHONY

    After last week’s RHONY, I asked Would YOU want to know? Next week will raise a new one: Can you handle the truth? We...

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  • Your RHONY Reunion Reaction Gif Guide

    Believe it or not, RHONY Season 8 is almost over. It’s been quite a ride. But before we say goodbye to the season, it...

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  • Bethenny

    CYBER MONDAY DEALS – 30% OFF Get Off My Jock Tees!

    Hi again! How was everyone’s Thanksgiving? Hopefully it was as wonderful as mine. I spent the holiday surrounded by very special people and enjoyed eating some of my favorite foods. That’s what Thanksgiving is all about, isn’t it? I didn’t…

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  • Bethenny’s Favorite Finds: Fall Haircare Essentials

    When the seasons change, your glam routine should change, too. The cooler fall weather brings dry, cold air, which can m...

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  • Show & Tell: RHONY Ep. 8×17

    Goodbye Mohegan Sun; hellooo Miami. Last week’s trip may have been relatively drama-free, but this one was a dif...

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  • RHONY Recap: Ep. 8×11

    This is my favorite episode ever. It has the absurd humor, the vintage RHONY feel, the side eyes, the drama and none of ...

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