Tag Archives: exercise

Lifestyle

5 Ways to Improve Your Mood

With everything that life can throw at you, you may find yourself feeling down or irritable at one point or another. Rather than sitting around and letting a bad mood get the best of you,  take action to improve your…

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  • Here’s When It’s Time to Toss Your Makeup

    Your makeup doesn’t last forever, so toss that pink glittery eyeshadow you bought in the eighties. In general, if you ...

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  • Bachelorette-Party Planning 101

    So your BFF just got engaged and now you’re in charge of planning the ultimate bachelorette party. Don’t fr...

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  • How to Turn Your Mistakes into Your Big Moment

    Most of us resolve to make big changes in the new year: to exercise more, to spend more time with our families, to be a ...

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  • Health

    6 Simple (and Fun) Exercises to Inspire You

    Here’s a fact: I don’t exercise as much as I used to. I rarely have time to get to a gym. But I am very active. I’m always moving, not sitting on a couch. It’s more of a European mentality….

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  • Fast Fitness: Never Reward, Never Punish

    An extremely important idea to remember about exercise is that eating and exercise should not be related. Never reward e...

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  • 4 Reasons to Try Pilates for National Pilates Day

    Though I’m normally a yoga girl, pilates is another great way to stay strong and fit. In honor of National Pilates Day...

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  • How to Deal With Stress

    We all have moments when we are stressed out — it’s a normal part of life. Here’s how to deal with stress so y...

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  • Lifestyle

    The Skinnygirl Solution To Exercising

    I used to exercise like a maniac. I obsessed about it. I’d spin for hours, hike up stairs, rollerblade, I did everything. I was consumed by it. On the days I didn’t do it, I would be consumed by guilt…

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  • I Suck At Relationships – Your Questions Answered! (Part II)

    Hey guys – welcome back! The last week of the I Suck At Relationships book tour has been insane! I’ve been to so...

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  • Skinnygirl Solutions: Don’t Spend on Trends

    Here’s how it works: when the fancy stores come out with something, all the suckers run out instantly and buy it. Thre...

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  • Brown Sugar Exfoliator

    Change is so important when it comes to taking care of your skin. As the seasons change, your skin needs change. Scrub a...

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