Tag Archives: exercise

Lifestyle

Exercise Noise

In the same way you can have food noise, you can also have exercise noise. You can have a love-hate, obsessive relationship with exercise, where you do it constantly or you don’t do it at all. It’s like being on…

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  • Brown Sugar Exfoliator

    Change is so important when it comes to taking care of your skin. As the seasons change, your skin needs change. Scrub a...

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  • I Suck At Relationships – Your Questions Answered! (Part 1)

    Hey guys – what a crazy week! My return to RHONY, along with the launch of my new book, I Suck at Relationships so...

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  • Get Better Hair, Faster

    Your hair is an important part of your identity, so treat it well and don’t wash it too often. Your own natural hair o...

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  • Lifestyle

    5 Ways to Improve Your Mood

    With everything that life can throw at you, you may find yourself feeling down or irritable at one point or another. Rather than sitting around and letting a bad mood get the best of you,  take action to improve your…

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  • Just The Tip: What To Wear On a First Date

    A lot of people ask me what they should wear on a first date. My advice is to think sexy but not slutty.  First, you ne...

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  • Choose Your Friends Wisely

    Nothing wastes time and energy like high-maintenance people. I try to have as few of them in my life as possible. High-m...

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  • Stop Thinking and Start Doing: It’s Time to ‘Act on It’

    The first two rules for coming from a place of yes: break the chain and find your truth, are about introspection. You g...

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  • Health

    6 Simple (and Fun) Exercises to Inspire You

    Here’s a fact: I don’t exercise as much as I used to. I rarely have time to get to a gym. But I am very active. I’m always moving, not sitting on a couch. It’s more of a European mentality….

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  • 5 Tips For Avoiding Thanksgiving Weight Gain

    Stuffing, mashed potatoes, and gravy aren’t usually part of a low-cal diet, but you can still savor Thanksgiving dinne...

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  • How to Deal With Stress

    We all have moments when we are stressed out — it’s a normal part of life. Here’s how to deal with stress so y...

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  • Want to be Naturally Thin? Downsize Now

    Clearly, America’s idea of a portion is out of whack. It’s time to separate yourself from all that ridiculous excess...

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  • Lifestyle

    The Skinnygirl Solution To Exercising

    I used to exercise like a maniac. I obsessed about it. I’d spin for hours, hike up stairs, rollerblade, I did everything. I was consumed by it. On the days I didn’t do it, I would be consumed by guilt…

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  • Don’t Be Afraid to Fly Solo

    It’s almost Valentine’s Day, so the topic on everyone’s mind is relationships. A new relationship, especially a re...

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  • 3 Ways To Improve Your Daily Life

    You can drastically improve the quality of your daily life with just a few small adjustments to your routines. If you’...

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  • How to Clean Faster

    Most people don’t organize, clean, and perfect as they go. They let it all pile up, shove it somewhere for the time be...

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