Tag Archives: exercise

Lifestyle

Exercise Noise

In the same way you can have food noise, you can also have exercise noise. You can have a love-hate, obsessive relationship with exercise, where you do it constantly or you don’t do it at all. It’s like being on…

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  • 3 Spots to Find Affordable Furniture

    I’m so excited to have my friend and college roommate Amy Kalikow write a guest blog for my site. She is the owner...

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  • How to Clean Faster

    Most people don’t organize, clean, and perfect as they go. They let it all pile up, shove it somewhere for the time be...

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  • Nothing Major

    Interviewers and fans frequently ask me what my college major was, but the answer isn’t anything revealing. A lot of s...

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  • Lifestyle

    5 Ways to Improve Your Mood

    With everything that life can throw at you, you may find yourself feeling down or irritable at one point or another. Rather than sitting around and letting a bad mood get the best of you,  take action to improve your…

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  • 10 Things You Didn’t Know About Your Dog

    Think you know everything there is to know about your pooch? You have no idea. Here are 10 really interesting things you...

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  • 5 Tips For Sticking To Your Budgets

    Creating budgets and sticking to them is best way to get a handle on your money noise. By doing this, you’re able to t...

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  • Want to be Naturally Thin? Always Start With a Salad

    I consider a salad not only a delicious way to eat vegetables full of fiber and nutrients, but a tool for being naturall...

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  • Health

    6 Simple (and Fun) Exercises to Inspire You

    Here’s a fact: I don’t exercise as much as I used to. I rarely have time to get to a gym. But I am very active. I’m always moving, not sitting on a couch. It’s more of a European mentality….

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  • Want to be Naturally Thin? Downsize Now

    Clearly, America’s idea of a portion is out of whack. It’s time to separate yourself from all that ridiculous excess...

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  • 4 Reasons to Try Pilates for National Pilates Day

    Though I’m normally a yoga girl, pilates is another great way to stay strong and fit. In honor of National Pilates Day...

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  • Know It All: It’s Your Right To Be Fit

    Being mentally and physically fit takes work because it’s all about balance. Here’s the twist: what you set ...

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  • Lifestyle

    The Skinnygirl Solution To Exercising

    I used to exercise like a maniac. I obsessed about it. I’d spin for hours, hike up stairs, rollerblade, I did everything. I was consumed by it. On the days I didn’t do it, I would be consumed by guilt…

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  • Read the Signs: How to Tell If You Have a Future Together

    Once you’re in it with someone for a while, you may want to use your gut to determine how the relationship is going. I...

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  • Find Your Passion (Apart from Your Relationship)

    Going out with your friends more is great, but it’s also important to feel like you have a purpose apart from your rel...

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  • 7 Tricks For Making Holiday Favorites ‘Skinny’

    I love the holidays, especially the food — but I really hate how heavy some of the traditional holiday foods can be. H...

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