Tag Archives: eating

Lifestyle

Be Naturally Thin By Making Balanced Food Choices

I often hear people say, “I’m eating a light lunch because I’m going out to a big dinner.” This is absurd. You might feel that this is “balancing,” but too often the logic backfires. You don’t eat enough at lunch,…

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  • Think Outside The Box

    If it comes in a box, or a package, pause before eating it and determine how badly you really want it. Processed food is...

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  • Want to be Naturally Thin? Always Start With a Salad

    I consider a salad not only a delicious way to eat vegetables full of fiber and nutrients, but a tool for being naturall...

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  • How to Turn Your Mistakes into Your Big Moment

    Most of us resolve to make big changes in the new year: to exercise more, to spend more time with our families, to be a ...

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  • Food

    Time to Get Real

    What is real food? Ask a dozen people, and they will probably have a dozen opinions about where to draw the line. But the way I see it, in our current society, food exists on a spectrum, from totally natural…

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  • Better For You Scones

    Personally, I’m not a big breakfast person. If I do have breakfast, I grab something from a deli or a quick snack from...

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  • Skinnygirl Hummus Pizza Recipe

    I love finding new ways to use what I have in my kitchen. Hummus doesn’t have to just be a condiment to fresh veggies ...

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  • Your Snacking Secret: Bread Plus

    Nothing irritates me more than the idea that bread is evil because it is made of “carbs,” but it’s just fine to go...

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  • Food

    Green Chia Seed Smoothie

    Green smoothies seem to be everywhere these days but buying one from a cafe or juice bar can get pricey. Don’t let the price tag deter you away from these healthy drinks, just whip one up at home! They’re super…

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  • Bethenny’s Bites: Seafood

    Contrary to popular belief, I don’t know it all – but I do know food. I’ve traveled around the country (and th...

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  • Simply Irresistible Blue Cheese Dip

    This dip tastes so creamy and decadent, yet it’s much lower in fat than the conventional version. If you love blue che...

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  • Quick & Easy Halloween Treats

    I love Halloween! It’s one of the most fun holidays, and a great time to be really creative with food. But as a m...

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