Tag Archives: eating

Food

Time to Get Real

What is real food? Ask a dozen people, and they will probably have a dozen opinions about where to draw the line. But the way I see it, in our current society, food exists on a spectrum, from totally natural…

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  • Chickpea and Basil Salad

    I love the flavors in Greek style dishes like this one. The red wine vinegar combined with the fresh basil and the flavo...

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  • My Healthy Version of Pad Thai

    Pad thai is a great comfort food, but the problem with most restaurant versions is that they are very high in fat, sugar...

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  • Chopped Salad

    Making a delicious salad doesn’t have to involve fancy ingredients or a lot of prep work. Simple foods like fresh ...

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  • Food

    Green Chia Seed Smoothie

    Green smoothies seem to be everywhere these days but buying one from a cafe or juice bar can get pricey. Don’t let the price tag deter you away from these healthy drinks, just whip one up at home! They’re super…

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  • How To Write Your Own Diet Rules

    I can’t overstate the importance of self knowledge when it comes to losing weight because most diet plans overlook it....

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  • Cool Cucumber Salad

    Cucumbers are a natural diuretic and this fresh cold salad is perfect for hot, humid days when you feel not only bloated...

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  • Cinnamon Spice Coffee

    Do you ever just need a semi-sweet, caffeinated pick-me-up to get through the afternoon? My favorite coffee drink is sup...

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