Tag Archives: eating

Lifestyle

Be Naturally Thin By Making Balanced Food Choices

I often hear people say, “I’m eating a light lunch because I’m going out to a big dinner.” This is absurd. You might feel that this is “balancing,” but too often the logic backfires. You don’t eat enough at lunch,…

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  • Monday Motivation: How to Stay Inspired This Year

    I don’t know about you, but getting back to reality after the holidays isn’t always easy. After enjoying downtime wi...

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  • 4 Tips For Saving More Money

    It doesn’t matter how much money you make – it’s always a good idea to save money when you can. Having savings...

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  • Naturally Thin: Check Yourself Before You Wreck Yourself

    What I’m about to tell you changed my life. If binge-eating is a problem for you, this might just change your life, to...

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  • Food

    Time to Get Real

    What is real food? Ask a dozen people, and they will probably have a dozen opinions about where to draw the line. But the way I see it, in our current society, food exists on a spectrum, from totally natural…

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  • Easy Ice Cream Sandwiches

    This is a quick way to make a sweet treat that both kids and grownups will love. The variations are endless, since you c...

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  • Know What You Want: Listen to Your Food Voice

    Learning to recognize what you really want isn’t always as easy as it sounds – but once you know what you want, ...

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  • Pesto Vegetarian Lasagna

    I’m all for eating lasagna because it’s an inexpensive way to feed a crowd (or family), but I don’t like the super...

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  • Food

    Green Chia Seed Smoothie

    Green smoothies seem to be everywhere these days but buying one from a cafe or juice bar can get pricey. Don’t let the price tag deter you away from these healthy drinks, just whip one up at home! They’re super…

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  • Skinnygirl Autumn Dream Cocktail

    Apple cider is delicious on its own but when you add Skinnygirl Bare Naked Vodka it just takes things to a whole ‘noth...

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  • Salad Inspiration – Sweet and Crunchy Spinach Salad

    I often feel like people always eat the same salad with the dressing and they don’t really branch out and try new ...

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  • Blueberry Muffins

    This muffin recipe is great. You can substitute other fresh fruit for the blueberries. Ingredients – 1¼ cups oat ...

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