Tag Archives: diet

Lifestyle

Let’s Talk About Bread

What’s a sandwich without bread? Your choice of bread can make or break your sandwich. Choose carefully, because some breads are such a racket, masquerading as real food. They say “wheat” on the package, but they are really just beige-colored…

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  • Naturally Thin: Don’t Forget to Participate in Your Life

    One of the many reasons I object to dieting is that it keeps you from participating in your life. You always worry that ...

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  • 4 Qualities That Matter When Looking For A Role Model

    What determines whether someone is a good role model? You know, that person you are naturally drawn to when you need a b...

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  • Relationship Tip: Don’t Forget Where You Started

    I always say that things end the way they began. If your relationship began strong, if there was chemistry and love and...

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  • Lifestyle

    Putting Your Food Finances In Good Working Order

    Balancing the foods you eat is really mostly a matter of getting accustomed to doing it. It’s not hard or complicated, but you’ll have to do it on purpose at first. Eventually, it will become second nature. So without obsessing,…

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  • Coming Together VS Codependency And How It Affects Your Success

    Many of the rules to coming from a place of yes are about being true to yourself, but you don’t exist in a vacuum. Whe...

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  • Just the Tip: When to Bring Up an Issue With Your Relationship

    When you have something important to say to your guy, you need to remember just two things: 1. Keep it very simple. Cor...

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  • 4 Ways To Make Your Home Look and Feel Bigger

    For as long as I’ve lived in New York, I know that living in the city often means having to sacrifice square footage. ...

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  • Food

    How To Write Your Own Diet Rules

    I can’t overstate the importance of self knowledge when it comes to losing weight because most diet plans overlook it. They tell you what to eat. They tell you how to exercise, and for how long. But do they know…

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  • Time to Get Real

    What is real food? Ask a dozen people, and they will probably have a dozen opinions about where to draw the line. But th...

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  • Guilt-Free Artichoke and Spinach Dip

    It’s never too early to start prepping for that Super Bowl party! Dips are everything and this recipe is a real crowd ...

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  • Skinnygirl Tequila Lime Chicken

    Skinnygirl® Cocktails are good for more than just pouring into a glass. The wines and margaritas make great meat marina...

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  • Lifestyle

    Bethenny’s Naturally Thin Daily Meal Plan

    Here’s the truth: millions of Americans have become enslaved by dieting. We torture ourselves constantly, just because we at a cookie (or five cookies) or didn’t go to the gym. Being naturally thin isn’t some state of being beyond anyone’s…

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  • What To Wear When You Have Nothing To Wear

    How many times do you have three minutes to put something on and you can’t think straight, so you grab the same thing ...

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  • Just the Tip: When to Bring Up an Issue With Your Relationship

    When you have something important to say to your guy, you need to remember just two things: 1. Keep it very simple. Cor...

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  • Be Courageous

    Sometimes, forging the path to a new life is scary, and you might have to take a leap of faith. There is a difference be...

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  • Food

    4 Ways To Eat Fresh Veggies

    Do you get your five servings of vegetables in every day? Veggies provide fiber that helps fill you up and keeps your digestive system happy. Not to mention, they’re rich in vitamins and minerals that help you feel healthy and…

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  • Roasted Winter Veggies

    These are delicious, comforting, ridiculously easy, and a great way to use up any vegetables you have in your refrigerat...

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  • Zesty, Cheesy Mac and Cheese Recipe

    Are you craving comfort food, but dread the added calories? Try my version of Mac and Cheese. Trust me, you’ll lo...

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  • Pureed Vegetable Soup

    Something about pureed food feels nurturing to me. I love this delicious soup, not only because it represents comfort to...

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