Tag Archives: diet

Food

How To Write Your Own Diet Rules

I can’t overstate the importance of self knowledge when it comes to losing weight because most diet plans overlook it. They tell you what to eat. They tell you how to exercise, and for how long. But do they know…

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  • Homemade Almond Granola

    I am an advocate for healthy snacking to help curb cravings. Granola is one of my all time faves because it’s so versa...

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  • Healthy Tacos

    Tacos are quick, fun, and easy to put on the table, and so many ingredients can become taco filling that this is an alm...

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  • Green Chia Seed Smoothie

    Green smoothies seem to be everywhere these days but buying one from a cafe or juice bar can get pricey. Don’t let the...

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  • Lifestyle

    Bethenny’s Naturally Thin Daily Meal Plan

    Here’s the truth: millions of Americans have become enslaved by dieting. We torture ourselves constantly, just because we at a cookie (or five cookies) or didn’t go to the gym. Being naturally thin isn’t some state of being beyond anyone’s…

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  • Want to be Naturally Thin? Always Start With a Salad

    I consider a salad not only a delicious way to eat vegetables full of fiber and nutrients, but a tool for being naturall...

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  • The Skinnygirl Solution To Exercising

    I used to exercise like a maniac. I obsessed about it. I’d spin for hours, hike up stairs, rollerblade, I did everythi...

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  • 3 Spots to Find Affordable Furniture

    I’m so excited to have my friend and college roommate Amy Kalikow write a guest blog for my site. She is the owner...

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  • Food

    4 Ways To Eat Fresh Veggies

    Do you get your five servings of vegetables in every day? Veggies provide fiber that helps fill you up and keeps your digestive system happy. Not to mention, they’re rich in vitamins and minerals that help you feel healthy and…

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  • Skinnygirl™ White Cherry Cola Cocktail

    Do we have any cherry cola fans out there? Skinnygirl™ White Cherry vodka is your go-to gal to add a smooth and sassy ...

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  • Eating Consciously 101: 5 Tips for Making It Count

    When you first start trying to pay attention while you eat, you may find it difficult, especially if you aren’t in the...

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  • Amazingly Moist Low-Fat Brownies

    You would never know these delicious brownies are low in fat. Ingredients – 1 cup raw sugar – 6 tablespoons...

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  • Food

    Chopped Salad

    Making a delicious salad doesn’t have to involve fancy ingredients or a lot of prep work. Simple foods like fresh vegetables always taste great in any dish and they’re typically pretty easy to find in the grocery store. This Chopped…

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  • White Bean with Spinach Soup

    I’m a huge fan of soup. It fills you up and provides concentrated nutrition without a lot of fat or calories. You know...

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  • Naturally Thin: Share Your Food

    You’ve got a lot of food in front of you, and a lot of people at your table. How do you make the evening more fun, bri...

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  • Banana Oatmeal Chocolate Chip Cookies

    These Banana Oatmeal Chocolate Chip Cookies are one of my faves, and one of Susan Saradon’s too. They combine hea...

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  • Food

    Bethenny’s Healthier Cobb Salad

    A Cobb salad is the best way to use up leftovers. If you love the Cobb salad taste and you want to lighten it up, try this recipe. It’s quick and easy when you’ve got leftover chicken and turkey bacon…

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  • Whole Grain French Toast

    Whether you like to spend a lot of time or just a little on breakfast, put together something that tastes good and sets ...

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  • Vegan Chocolate Cake Recipe with Peanut Butter Glaze

    This cake is so moist, your taste-testers will be convinced you dropped a stick of butter into the batter. It is delicio...

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  • Whole Grain Bruschetta with Tomatoes and Fresh Basil

    Bruschetta sounds fancy, looks beautiful, but it’s the easiest appetizer to make. If you can slice bread, toss a s...

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