Tag Archives: diet

Food

How To Write Your Own Diet Rules

I can’t overstate the importance of self knowledge when it comes to losing weight because most diet plans overlook it. They tell you what to eat. They tell you how to exercise, and for how long. But do they know…

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  • Guilt-Free Fries

    Potatoes are a starchy vegetable, but they are still a nutrient-dense vegetable, so I’m sharing this seemingly decaden...

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  • Almond Peppermint Bark Recipe

    This time of year, with temptation staring you down all the time, only go for the stuff that’s really satisfying—it...

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  • Girlfriend’s Guide to Grilling From WhatTheFlicka.com

    Don’t be afraid of taking control of the grill. You might burn a few meals at first, and maybe a few fingers, too – ...

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  • Lifestyle

    Bethenny’s Naturally Thin Daily Meal Plan

    Here’s the truth: millions of Americans have become enslaved by dieting. We torture ourselves constantly, just because we at a cookie (or five cookies) or didn’t go to the gym. Being naturally thin isn’t some state of being beyond anyone’s…

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  • 10 Things You Didn’t Know About Your Dog

    Think you know everything there is to know about your pooch? You have no idea. Here are 10 really interesting things you...

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  • How to Multitask Like a Boss

    Multitasking is controversial because people say that nobody can really multitask very well and if you try, you won’t ...

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  • How To Organize Your Closet

    We’ve all heard of spring cleaning, but fall is also a great time to go that extra step–especially where your cl...

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  • Food

    4 Ways To Eat Fresh Veggies

    Do you get your five servings of vegetables in every day? Veggies provide fiber that helps fill you up and keeps your digestive system happy. Not to mention, they’re rich in vitamins and minerals that help you feel healthy and…

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  • Bethenny’s Take-Out Pad Thai

    Although take-out may be an easier option some nights, it’s usually not the healthiest decision. I love Pad Thai but m...

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  • Bethenny’s Holiday Meal Guide

    For big holiday meals, you want a menu that’s quick and easy. These recipes are great because you do almost everything...

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  • Vegetable Brown Rice

    Sometimes you don’t want dinner to be a big deal. You are a little bit hungry, but you want something light and health...

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  • Food

    Chopped Salad

    Making a delicious salad doesn’t have to involve fancy ingredients or a lot of prep work. Simple foods like fresh vegetables always taste great in any dish and they’re typically pretty easy to find in the grocery store. This Chopped…

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  • Time to Get Real

    What is real food? Ask a dozen people, and they will probably have a dozen opinions about where to draw the line. But th...

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  • Better-Than-Kale Arugula Salad

    Is it just me or is kale taking over? Kale chips… Kale salads… Kale bowls… If you ask me, kale needs to #GetOffMyJ...

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  • Zucchini Quesadilla

    This is a super simple recipe that takes almost no time to make. On top of having great flavor and texture, Zucchini is ...

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  • Food

    Bethenny’s Healthier Cobb Salad

    A Cobb salad is the best way to use up leftovers. If you love the Cobb salad taste and you want to lighten it up, try this recipe. It’s quick and easy when you’ve got leftover chicken and turkey bacon…

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  • Blueberry Muffins

    This muffin recipe is great. You can substitute other fresh fruit for the blueberries. Ingredients – 1¼ cups oat ...

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  • Zesty, Cheesy Mac and Cheese Recipe

    Are you craving comfort food, but dread the added calories? Try my version of Mac and Cheese. Trust me, you’ll lo...

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  • Celebrate World Vegan Day With My Favorite Vegan Recipes

    I don’t consider myself vegan, but I do enjoy eating vegan dishes because most of the time, they are a lot healthier t...

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