Tag Archives: diet

Lifestyle

Let’s Talk About Bread

What’s a sandwich without bread? Your choice of bread can make or break your sandwich. Choose carefully, because some breads are such a racket, masquerading as real food. They say “wheat” on the package, but they are really just beige-colored…

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  • 5 Tips For Sticking To Your Budgets

    Creating budgets and sticking to them is best way to get a handle on your money noise. By doing this, you’re able to t...

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  • What To Wear When You Have Nothing To Wear

    How many times do you have three minutes to put something on and you can’t think straight, so you grab the same thing ...

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  • Coming Together VS Codependency And How It Affects Your Success

    Many of the rules to coming from a place of yes are about being true to yourself, but you don’t exist in a vacuum. Whe...

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  • Lifestyle

    Putting Your Food Finances In Good Working Order

    Balancing the foods you eat is really mostly a matter of getting accustomed to doing it. It’s not hard or complicated, but you’ll have to do it on purpose at first. Eventually, it will become second nature. So without obsessing,…

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  • Minimizing Your Party Clean-Up

    So the party’s over and you’re stuck with the most unattractive job ever: the clean-up. My back hurts just thinking ...

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  • NYC Date Ideas For You and Your Boo

    One reason I love New York is because there’s always something to do. Whether you’re going on a first date or spendi...

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  • Bachelorette-Party Planning 101

    So your BFF just got engaged and now you’re in charge of planning the ultimate bachelorette party. Don’t fr...

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  • Food

    How To Write Your Own Diet Rules

    I can’t overstate the importance of self knowledge when it comes to losing weight because most diet plans overlook it. They tell you what to eat. They tell you how to exercise, and for how long. But do they know…

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  • Kentucky Derby Gin Julep

    This is my lighter version of the mint julep, the quintessential drink of the Kentucky Derby. Regular mint juleps use bo...

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  • Your Super Bowl Recipe Guide

    Super Bowl Sunday is almost here, and there’s no better excuse to indulge in some great food with friends. Unfortunate...

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  • Bethenny’s Favorite Healthy Snacks

    I am a big fan of smart snacking. I always believe that you should spoil your appetite with a healthy 200-calorie snack ...

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  • Lifestyle

    Bethenny’s Naturally Thin Daily Meal Plan

    Here’s the truth: millions of Americans have become enslaved by dieting. We torture ourselves constantly, just because we at a cookie (or five cookies) or didn’t go to the gym. Being naturally thin isn’t some state of being beyond anyone’s…

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  • Simple Party Presentation Ideas

    Presentation is everything. Just a few simple steps can elevate any event — and it doesn’t have to be time or co...

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  • Make Everything Your Business for Success in 2016

    If you want to come from a place of yes and find success this year, my best advice is to Make Everything Your Business. ...

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  • How to Declutter Your Home Office

    Your home office is a place where ideas need to flow and people need to be able to think. There is no excuse for disorga...

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  • Food

    4 Ways To Eat Fresh Veggies

    Do you get your five servings of vegetables in every day? Veggies provide fiber that helps fill you up and keeps your digestive system happy. Not to mention, they’re rich in vitamins and minerals that help you feel healthy and…

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  • Skinnygirl Pumpkin Spice Latte Recipe

    Nothing says fall like a pumpkin spice latte. But as tasty as they are, the traditional PSL isn’t exactly good for you...

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  • Healthy Brown Rice Breakfast

    I never understood why more people don’t eat rice for breakfast. Brown rice is full of nutrients, fiber, and energy th...

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  • Skinny Quiche

    I skinnified this quiche for Gossip Girl’s Kelly Rutherford. It’s great for breakfast or lunch and will leave you sa...

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