Tag Archives: dairy free

Food

Joyful Heart Chocolate Chip Cupcakes

In my first book, Naturally Thin, I included a recipe for Joyful Heart Muffins. They are low-fat, wheat-free, and dairy-free. Since then, I’ve made another version of that recipe, switching the chocolate chips to mini-chocolate chips, slightly increasing the amount…

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  • Simply Irresistible Blue Cheese Dip

    This dip tastes so creamy and decadent, yet it’s much lower in fat than the conventional version. If you love blue che...

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  • Celebrate World Pasta Day With My Healthier Baked Ziti Recipe

    I’m not going to eat a pound of pasta in one sitting, but I love pasta and I eat it often. Whole grain pasta in a sens...

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  • Your Go-To, Guilt-Free Steakhouse Meal Plan

    With Valentine’s Day coming up, having a meal strategy can take the stress out of your romantic dinner plans. I get ma...

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