Tag Archives: dairy free

Food

Joyful Heart Chocolate Chip Cupcakes

In my first book, Naturally Thin, I included a recipe for Joyful Heart Muffins. They are low-fat, wheat-free, and dairy-free. Since then, I’ve made another version of that recipe, switching the chocolate chips to mini-chocolate chips, slightly increasing the amount…

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  • White Bean with Spinach Soup

    I’m a huge fan of soup. It fills you up and provides concentrated nutrition without a lot of fat or calories. You know...

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  • Skinny Quiche

    I skinnified this quiche for Gossip Girl’s Kelly Rutherford. It’s great for breakfast or lunch and will leave you sa...

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  • Cinnamon Spice Coffee

    Do you ever just need a semi-sweet, caffeinated pick-me-up to get through the afternoon? My favorite coffee drink is sup...

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