Tag Archives: chia seed

Food

Green Chia Seed Smoothie

Green smoothies seem to be everywhere these days but buying one from a cafe or juice bar can get pricey. Don’t let the price tag deter you away from these healthy drinks, just whip one up at home! They’re super…

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  • Eating Consciously 101: 5 Tips for Making It Count

    When you first start trying to pay attention while you eat, you may find it difficult, especially if you aren’t in the...

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  • Your Snacking Secret: Bread Plus

    Nothing irritates me more than the idea that bread is evil because it is made of “carbs,” but it’s just fine to go...

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  • Crispy Chicken Recipe

    This crispy chicken recipe is perfect if you’re looking for a quick and hearty meal....

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