Tag Archives: brown rice

Food

Vegetable Brown Rice

Sometimes you don’t want dinner to be a big deal. You are a little bit hungry, but you want something light and healthy. My answer: Vegetable Brown Rice with a salad or bowl of soup. If you are eating late,…

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  • White Bean with Spinach Soup

    I’m a huge fan of soup. It fills you up and provides concentrated nutrition without a lot of fat or calories. You know...

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  • Blueberry Muffins

    This muffin recipe is great. You can substitute other fresh fruit for the blueberries. Ingredients – 1¼ cups oat ...

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  • Chopped Salad

    Making a delicious salad doesn’t have to involve fancy ingredients or a lot of prep work. Simple foods like fresh ...

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