Tag Archives: break the chain

Lifestyle

How To ‘Break the Chain’ & Start Fresh In The New Year

The first step to your fresh start in 2016 is to Break The Chain. Life is full of noise, and noise begins in childhood. Regardless of how perfect someone’s family seems, everyone has issues that can affect the future. This…

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  • Skinnygirl Solutions: Sleep Better

    Sleep is a constant challenge for me. I lie awake unable to get my brain off the espresso and relax. However, I know how...

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  • Tips For Discovering Your Passion

    Finding your passion will give you purpose in life. Having a purpose helps you figure out who you are, define your goals...

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  • How To Unwind After A Trip

    The first day back from a trip, it’s very important to eat something healthy. You’ve probably been eating crap on th...

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