Tag Archives: better for you

Food

Better For You Scones

Personally, I’m not a big breakfast person. If I do have breakfast, I grab something from a deli or a quick snack from home that I can eat on the go. Everyone is different and it’s important to know your…

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  • Eating Consciously 101: 5 Tips for Making It Count

    When you first start trying to pay attention while you eat, you may find it difficult, especially if you aren’t in the...

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  • National Vegetarian Month: Sweet Tomato Soup

    I don’t consider myself to be vegetarian, but I do enjoy eating vegetarian dishes because most of the time, they are ...

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  • Pop-able Turkey Meatballs

    Cocktail party food should always be bite-size. I believe if you make things that are simple and upscale, people will ap...

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