Tag Archives: berries

Food

Guilt-Free Pound Cake

Desserts and sweets are a part of life. I’m immediately suspicious of any “diet” that says you can never eat sugar. Obviously you should not eat a lot of sugar and fat, especially processed white sugar and trans fat, but…

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  • Kentucky Derby Gin Julep

    This is my lighter version of the mint julep, the quintessential drink of the Kentucky Derby. Regular mint juleps use bo...

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  • Amazingly Moist Low-Fat Brownies

    You would never know these delicious brownies are low in fat. Ingredients – 1 cup raw sugar – 6 tablespoons...

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  • Healthy Tacos

    Tacos are quick, fun, and easy to put on the table, and so many ingredients can become taco filling that this is an alm...

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  • Food

    Lemon Ricotta Hot Cakes

    These Lemon Ricotta Hot Cakes from Chef Sam Talbot are heavenly. Wake up a little early this weekend so you can enjoy this recipe. I promise, it’s worth it. Ingredients: · Grated zest and juice of 2 lemons · 1…

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  • Your Go-To, Guilt-Free Steakhouse Meal Plan

    With Valentine’s Day coming up, having a meal strategy can take the stress out of your romantic dinner plans. I get ma...

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  • Grilled Peach and Arugula Salad

    We’re lucky to have access to many types of fruits and vegetables year round at the supermarket, but there’s nothing...

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  • Know What You Want: Listen to Your Food Voice

    Learning to recognize what you really want isn’t always as easy as it sounds – but once you know what you want, ...

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