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Lifestyle

5 Ways to Improve Your Mood

With everything that life can throw at you, you may find yourself feeling down or irritable at one point or another. Rather than sitting around and letting a bad mood get the best of you,  take action to improve your…

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  • How To Unwind After A Trip

    The first day back from a trip, it’s very important to eat something healthy. You’ve probably been eating crap on th...

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  • 5 Ways To Enjoy Valentine’s Day If You’re Single

    The fact that you’re single doesn’t mean that Valentine’s Day needs to be a depressing occasion. Besides, who says...

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  • Skinnygirl Solutions: Sleep Better

    Sleep is a constant challenge for me. I lie awake unable to get my brain off the espresso and relax. However, I know how...

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