Ultra healthy Mexican chili
 
Saute ½ medium size onion, chopped over medium/high heat in nonstick pan with nonstick spray Add tsp chili powder, 1 tsp cumin, salt and pepper Add 2 cloves minced garlic Add ¼ chopped red pepper and ¼ chopped yellow pepper (one color only is fine) When vegetables are soft, add 1 small can of pureed tomatoes (can says tomato sauce but basically the only ingredients are unseasoned pureed tomatoes) Add ½ zucchini chopped
 
When vegetables are cooked, add either ¼ lb. ground turkey breast and ¼ cup canned red pinto beans.
 
For vegetarian version, skip the turkey.  It is even delicious without the red beans.
 
Add salt and pepper to taste.