Food

Spice Up Your Sandwich: Give Your Mayo Personality

Sometimes I like plain mayonnaise, but sometimes, I want to make my mayo more exciting. You can add so many different flavors to mayonnaise to match whatever kind of sandwich you are having. Add any of the following to ½…

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  • Pear and Ginger Crisp Recipe

    This is my twist on traditional apple crisp. I love the ginger aspect of this recipe because it’s one of those ingredi...

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  • Naturally Thin Tips For Holiday Dinners

    The holidays shouldn’t be stressful, at least where cooking is concerned. You can make impressive meals for your holid...

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  • How To Write Your Own Diet Rules

    I can’t overstate the importance of self knowledge when it comes to losing weight because most diet plans overlook it....

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  • Food

    Goat Cheese and Sun Dried Tomato Chicken Breasts

    I love steak but I also appreciate chicken if it’s prepared with plenty of flavorful ingredients. Try this recipe, which uses goat cheese and sun-dried tomatoes. It tastes great paired with roasted vegetables, or my fave, spicy broccoli. Ingredients –…

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  • Grilled Beef Tenderloin Recipe

    This beef tenderloin recipe is perfect if you’re craving something hearty and delicious, pair it with some veggies...

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  • Bethenny’s Healthier Cobb Salad

    A Cobb salad is the best way to use up leftovers. If you love the Cobb salad taste and you want to lighten it up, try th...

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  • Whole Wheat Fusilli with Tomato, Basil, Pine Nuts and Smoked Mozzarella

    This delicious recipe makes an excellent dinner, but you can also make it ahead (or double it) and have the leftovers fo...

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  • Food

    Stuffed Portobello Mushrooms

    Denis Leary used to be a client of mine when I was a full time natural foods chef. He loved this stuffed mushroom recipe; it’s one of the ways I got him to eat more vegetables. They convinced him that…

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  • Homemade Skinny Ice Cream Recipe

    Did you know, you can make delicious, healthy ice cream at home using bananas and a blender? No ice, salt, or shaking re...

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  • Whole Wheat Rigatoni with Lentil Ragu

    Some of the best recipes I’ve ever created were from taking chances and from being a little unconventional in the kitc...

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  • Vegan Oatmeal Raisin Cookies

    It’s amazing how much healthier you can make food (even dessert) when you substitute a few ingredients. My favorite pa...

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  • Food

    Healthy Brown Rice Breakfast

    I never understood why more people don’t eat rice for breakfast. Brown rice is full of nutrients, fiber, and energy that stays with you for hours. Try this easy recipe the next time you have brown rice left over from…

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  • Easy Kale Chips Recipe

    I love kale! So, I came up with this super simple recipe for kale chips. It’s the perfect healthy snack....

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  • Mykonos Turkey Burger Recipe

    This recipe is how actress Maria Menounos gets her burger fix. It calls for healthier ingredients like ground turkey and...

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  • Mashed Sweet Potatoes

    This is great comfort food and a versatile recipe you can use later in other things, so if you have leftovers, that’s ...

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  • Food

    White Bean with Spinach Soup

    I’m a huge fan of soup. It fills you up and provides concentrated nutrition without a lot of fat or calories. You know I don’t mean creamy soups like New England clam chowder or potato cheese soup. Most of the…

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  • Simple Breakfast Parfait Recipe

    Don’t know what to eat for breakfast? Here’s a simple and delicious morning treat....

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  • Spiced Pumpkin Pancakes

    These pancakes are for the kind of morning where you can spend a few extra moments indulging. Plus they’ve have fi...

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  • Whole Grain Bruschetta with Tomatoes and Fresh Basil

    Bruschetta sounds fancy, looks beautiful, but it’s the easiest appetizer to make. If you can slice bread, toss a s...

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  • Food

    How To Write Your Own Diet Rules

    I can’t overstate the importance of self knowledge when it comes to losing weight because most diet plans overlook it. They tell you what to eat. They tell you how to exercise, and for how long. But do they know…

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  • Skinnygirl Inspired Cinco de Mayo Recipes

    I recently reached out via my Facebook and Instagram to ask my followers if they had any Skinnygirl-inspired recipes for...

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  • Pear and Ginger Crisp Recipe

    This is my twist on traditional apple crisp. I love the ginger aspect of this recipe because it’s one of those ingredi...

    READ MORE
  • Low Fat Mock-A-Mole Party Dip

    Everyone knows chips and dip are must-haves an any get together. Avocados are very healthy but also fattening so I creat...

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