Bethenny's PMS Survival Tips
Keeping your cool during PMS is no picnic, but Bethenny has some essential hints on how to get through it as painlessly as possible.
One of Bethenny's cravings is sugar. In her opening on the show this week, she ate a cupcake in the middle of the audience, then discussed PMS symptoms with her Co-Ed Panel; Orlando Jones, Kendra Wilkinson, and Brian McKnight.
Click the links below for info on what to eat to avoid bloating, plus yoga moves to alleviate pain, and ways to de-stress.
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