french toast

A healthier version of the breakfast fave.

  • 4 egg whites
  • 1 tsp. real vanilla extract
  • 1 tsp. maple syrup
  • 4 slices whole grain bread (preferably stale)
  • Topping: real maple syrup and fresh fruit

Preparation

  1. In a shallow pan, combine egg whites, vanilla extract and syrup. Beat lightly with a wire whisk.
  2. Put the slices of bread into the pan, flip over to coat both sides.
  3. Place a nonstick skillet over medium heat. Cook the slices on preheated skillet for 2 to 3 minutes on each side.
  4. Serve immediately. Drizzle with maple syrup and top with fruit.

  • User Avatar Alisha Dunaway
  • This is great with Arnold Health Nut bread!  Just made it for me and my husband.  I loved it!

  • - Jan 2, 2012
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