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The Skinnygirl Rules

In Naturally Thin, Bethenny Frankel shared her passion for enjoying natural, healthy, and delicious foods without the stress of counting calories, weekly weigh-ins, or deprivation. Now–available only on audio–Frankel presents The Skinnygirl Rules, sharing the tips and guidelines found in Naturally Thin using the same trademark wit and humor that made her the breakout star of The Real Housewives of New York City.

In The Skinnygirl Rules, Frankel focuses on how you can enjoy the pleasures of great food while also learning to balance your priorities. She teaches you that everyone can be naturally thin if they stop putting obstacles in their way. Bethenny’s Skinnygirl Rules include:

    • You can have it all, just not all at once
    • Taste everything, eat nothing
    • Cancel your membership to the Clean Plate Club
    • Check yourself before you wreck yourself
    • And much more!

With Frankel’s help, you will learn to banish Heavy Habits, embrace Thin Thoughts, and enjoy the pleasure of great food without every worrying about dieting again.

Stuffed Peppers Recipe

Bethenny shares her Stuffed Peppers recipe!


Wasabi Tuna Burgers

Amazing tuna burgers, topped off with wasabi mayonnaise.




Greek Yogurt is Magic

Find out how to use yogurt to cut calories.


Realistic Exercise

Bethenny gives tips on how to find the motivation to exercise.




Eat Healthy While Traveling By Air

Planning a last minute summer trip? Here’s how to eat healthy while traveling.


Favorite Restaurants

Brutal honest reviews of my favorite NYC restaurants.




Show & Tell BGM? Bonus Edition

Get info on Bethenny’s outfits from the bonus episode!


Show & Tell BGM? Finale Edition

Find out about the products and fashions seen on the finale of BGM?!




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